ChangeBite

Medicina

Solo per iPhone

Gratis · Progettata per iPhone

iPhone

Discover a path to a more balanced relationship with food through the ChangeBite app, designed to support you in making positive, lasting changes in your eating habits. This app is your companion on the journey to a healthier you. Key Features: Break the Overeating Cycle: Learn strategies to interrupt the cycle of overeating and regain a sense of control over your choices. Our guided tools and activities help you identify triggers and develop effective responses, empowering you to make decisions that align with your goals. Track Your Eating Patterns: Increase your awareness of daily habits by logging your meals. This simple yet powerful tool allows you to reflect on your eating patterns, helping you to spot trends, identify areas for improvement, and celebrate your successes. Reflect on Your Values: Take time to consider the deeper motivations behind your desire for change. Our reflective exercises guide you in connecting with the values that are most important to you, providing a strong foundation for the journey ahead. Create Alternatives: Develop practical plans that offer alternatives to turning to food in moments of stress or emotional highs and lows. Our planning tools are designed to help you build a robust set of strategies that support your overall well-being. Daily Check-Ins: Stay on course with daily check-ins that offer personalized suggestions for activities and adjustments. These prompts are designed to help you course-correct as needed, ensuring that you remain aligned with your goals even on challenging days. This app is more than just a tool—it's a supportive partner that helps you build a healthier relationship with food, one step at a time. With daily encouragement and practical resources at your fingertips, you'll find it easier to navigate challenges, make informed choices, and stay committed to the changes you want to see in your life. This app is designed to meet you where you are and help you take the next step forward. Embrace a new way of thinking about food, and discover how small changes can lead to significant and lasting transformation.

Valutazioni e recensioni

  • L’app non ha ricevuto un numero sufficiente di valutazioni o recensioni per poter mostrare una panoramica.

Bug fixes and performance improvements.

Versione 1.4.4

Lo sviluppatore, Oui Therapeutics, Inc, ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per scoprire di più, consulta l’informativa sulla privacy dello sviluppatore .

  • Dati collegati a te

    I seguenti dati possono essere raccolti e collegati alla tua identità:

    • Informazioni di contatto
    • Contatti
    • Contenuti dell’utente
    • Identificativi
    • Dati sull’utilizzo
    • Informazioni sensibili
    • Diagnosi

Le procedure per la tutela della privacy potrebbero variare, ad esempio in base alle funzionalità che utilizzi o alla tua età. Scopri di più

Accessibilità

Lo sviluppatore non ha ancora indicato le funzioni di accessibilità supportate dall’app. Scopri di più

Informazioni

  • Dimensioni
    • 29,2 MB
  • Categoria
    • Medicina
  • Compatibilità
    Richiede iOS 15.1 o versioni successive.
    • iPhone
      Richiede iOS 15.1 o versioni successive.
    • iPod touch
      Richiede iOS 15.1 o versioni successive.
    • Mac
      Richiede macOS 12.0 o versioni successive e un Mac con chip Apple M1 o versioni successive.
  • Lingue
    • Inglese
  • Età
    13+
  • Fornitore
    Oui Therapeutics, Inc
    • Oui Therapeutics, Inc non si identifica come operatore commerciale per questa app. Se ti trovi all’interno dello Spazio economico europeo, i diritti dei consumatori non si applicano agli accordi tra te e il fornitore.
  • Copyright
    • © 2025 Oui Therapeutics, Inc.
  • Informativa sulla privacy

    • Altro da Oui Therapeutics, Inc

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