Eating Disorder Energy Tracker 9+
Yifei Gong
Progettata per iPhone
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- Gratis
Screenshot iPhone
Descrizione
Energy Management Daily Personal Journal Enhanced with Huberman Protocols
Designed for women to unlock optimized daily productivity.
Leveraging the latest in science and technology, this app uniquely integrates the renowned Huberman protocols, providing a holistic approach to managing your energy based on hormonal cycles and circadian rhythm trends.
Key Features:
1. Hormone Cycle Tracking:
Understand and predict your energy levels throughout your menstrual cycle, enhanced with Huberman's insights on hormonal balance.
2. Circadian Rhythm Analysis
Align your daily routine with your body's natural clock, incorporating Huberman's methods for improved sleep and energy levels.
3. Customized Wellness Plans
Benefit from personalized recommendations for nutrition and fitness, aligning with Huberman's evidence-based strategies for peak physical and mental performance.
4. Health Insights
Gain deeper insights into your body's needs with data-driven analysis, enriched with the scientific rigor of the Huberman protocols.
5. Integrating the Huberman protocols
Offers an advanced approach to understanding and optimizing your body's energy patterns. Receive tailored advice on diet, exercise, sleep, and relaxation, all grounded in scientific research and proven strategies.
Join us today for a transformative journey of self-discovery, well-being, and productivity. Experience the power of personalized insights and evidence-based wellness at your fingertips!
Novità
Versione 1.0.7
Enhanced user experience and minor fixes.
Privacy dell’app
Lo sviluppatore, Yifei Gong, ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per ulteriori informazioni, consulta l’informativa sulla privacy dello sviluppatore.
Dati non raccolti
Lo sviluppatore non raccoglie alcun dato da quest’app.
Le procedure per la tutela della privacy possono variare, per esempio, in base alle funzioni che usi o alla tua età. Ulteriori informazioni
Informazioni
- Fornitore
- Yifei Gong
- Dimensione
- 4 MB
- Categoria
- Salute e benessere
- Compatibilità
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- iPhone
- Richiede iOS 17.0 o versioni successive.
- Mac
- Richiede macOS 14.0 o versioni successive e un Mac con chip Apple M1 o versioni successive.
- Apple Vision
- Richiede visionOS 1.0 o versioni successive.
- Lingue
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Inglese
- Età
- 9+ Raro/moderato contenuto adatto a un pubblico adulto
- Copyright
- © Coollihc
- Prezzo
- Gratis