FTS
Salute e benessere
Gratis · Progettata per iPad
At FTS Fitness we believe that your fitness journey has to be one you embark and enjoy for the rest of your life . We tailor each fitness journey based on science and your existing lifestyle, so you never have that urge to quit.
Nutrition:
We don’t believe you have to give up sugar or alcohol or carbs or dessert or have to eat during certain timings. We prescribe everything in moderation in accordance to your body goals and requirements. Your nutrition needs to be all inclusive, and then only will you be able to stick to it; the moment you have conditions of exclusion whether types of food or timings, you’re developing a bad relationship with food.
Workouts:
Our workout programmes are custom made according to your body type and goals, and target your muscles and energy systems to quickly adapt and improve. Whether it is fat loss, muscle gain, stamina, endurance, or strength training, our programmes ensure progressive overload to make sure the body hasn’t adapted to your routine. If you’re putting in the work, might as well make it count. Constant Renovation.
Duration:
We do not put a timeline on fitness, so don’t ask us how long our program is for. You continue with us till either you are satisfied with your body OR till you’re dissatisfied with our programming. There will come a time where either you have reached your goal, or you have learnt to listen to your body so well that you won’t need us anymore and we strive for that.
Lifestyle:
As lockdown opens we will look to host retreats, bootcamps, nightlife experiences and much much more that brings to you the balance we believe in.
Conclusion:
No quick fixes or magic, just a little dedication and patience. If you can’t do it everyday it’s not worth it. That is the FTS way.
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App uses HealthKit APIs for Steps and Distance metric tracking
Valutazioni e recensioni
L’app non ha ricevuto un numero sufficiente di valutazioni o recensioni per poter mostrare una panoramica.
We consistently enhance the app by addressing bugs, optimizing functionality, and refining your overall experience. Thanks for using FTS!
Lo sviluppatore, Avinash Mansukhani, ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per scoprire di più, consulta l’informativa sulla privacy dello sviluppatore .
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I seguenti dati possono essere raccolti e collegati alla tua identità:
- Salute e fitness
- Informazioni di contatto
- Contenuti dell’utente
- Identificativi
Accessibilità
Lo sviluppatore non ha ancora indicato le funzioni di accessibilità supportate dall’app. Scopri di più
Informazioni
- Dimensioni
- 117,1 MB
- Categoria
- Salute e benessere
- Compatibilità
Richiede iOS 15.1 o versioni successive.
- iPhone
Richiede iOS 15.1 o versioni successive. - iPad
Richiede iPadOS 15.1 o versioni successive. - iPod touch
Richiede iOS 15.1 o versioni successive. - Mac
Richiede macOS 12.0 o versioni successive e un Mac con chip Apple M1 o versioni successive. - Apple Vision
Richiede visionOS 1.0 o versioni successive.
- Lingue
- Inglese
- Età
13+
- 13+
- Contiene
Argomenti di salute o benessere
- Fornitore
Avinash Mansukhani
- Avinash Mansukhani non si identifica come operatore commerciale per questa app. Se ti trovi all’interno dello Spazio economico europeo, i diritti dei consumatori non si applicano agli accordi tra te e il fornitore.
- Copyright
- © 2024 FTS Fitness