Handsdan
Salute e benessere
Solo per iPhone
Gratis · Acquisti in‑app · Progettata per iPhone
iPhone
Kickstart your fitness journey with Handsdan on demand. Together with our expert guidance, you'll have the best combination of nutrition & exercises available on a single app.
With Handsdan, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins, and connect your fitness band & health kit. Get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all off, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.
You deserve to be the best. That’s why Handsdan has packed so many features in a single app to help you achieve your fitness goals.
Start your journey today!
Features that will help you achieve your fitness goals include:
Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscle, or simply work on your general fitness.
Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps, and calories burned on the app.
Instant Messaging & Video Calls: Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results.
Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.
Progress: Stay on top of your progress with powerful analytics.
Wearable Integration: Get the bigger picture of your progress by connecting your fitness band & health kit, enabling real-time updates.
Note regarding Apple Health:
The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.
The app also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.
Workout metrics are shared with the coach to better design your workout schedule.
DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.
Valutazioni e recensioni
L’app non ha ricevuto un numero sufficiente di valutazioni o recensioni per poter mostrare una panoramica.
Bug fixes and performance improvements
Lo sviluppatore, Danyl O Sullivan, ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per scoprire di più, consulta l’informativa sulla privacy dello sviluppatore .
Dati collegati a te
I seguenti dati possono essere raccolti e collegati alla tua identità:
- Salute e fitness
- Informazioni di contatto
- Contenuti dell’utente
- Identificativi
- Dati sull’utilizzo
- Informazioni sensibili
- Diagnosi
Accessibilità
Lo sviluppatore non ha ancora indicato le funzioni di accessibilità supportate dall’app. Scopri di più
Informazioni
- Dimensioni
- 139,4 MB
- Categoria
- Salute e benessere
- Compatibilità
Richiede iOS 15.0 o versioni successive.
- iPhone
Richiede iOS 15.0 o versioni successive. - iPod touch
Richiede iOS 15.0 o versioni successive. - Mac
Richiede macOS 12.0 o versioni successive e un Mac con chip Apple M1 o versioni successive. - Apple Vision
Richiede visionOS 1.0 o versioni successive.
- Lingue
Francese e altre 4 lingue
- Francese, Inglese, Portoghese, Spagnolo, Tedesco
- Età
18+
- 18+
- Poco frequente
Informazioni sul trattamento medico
- Fornitore
Danny O'Sullivan
- Danny O'Sullivan non si identifica come operatore commerciale per questa app. Se ti trovi all’interno dello Spazio economico europeo, i diritti dei consumatori non si applicano agli accordi tra te e il fornitore.
- Copyright
- © 2026 Handsdan