HIIT & Tabata Timer -simple 4+

Name: HIIT & Tabata Timer -simple
Rating: 4.4 (8 reviews)
Author: Takahiro Torii

Takahiro Torii

Progettata per iPad

- 4,4 • 8 valutazioni

- Gratis

Descrizione

Tabata Timer- free is a Tabata Timer and an Interval Timer.
workout with the Tabata method, use interval training and understand high intensity interval training (HIIT) workouts

- Tabata type training and is
One of the training system, after a brief warm-up, repeated eight times the rest of the 20-second exercise and 10 seconds system.

Tabata type training is a training method that has been devised by Ritsumeikan University of Izumi Tabata Professor, squat or exercise bike, can be used, such as in a variety of movement running.

The Tabata-type training, are said to have been a requirement to issue a maximum of power at a time of movement, thus in a short period of time, the effect of much the same as the long-term movement is obtained.

1 feb 2022

Versione 1.7.0

- The screen no longer locks during workouts.
- Made minor design changes.
- Remaining sets are now displayed.

4,4 su 5

8 valutazioni

Lo sviluppatore, Takahiro Torii, ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per scoprire di più, consulta l’informativa sulla privacy dello sviluppatore.