Oak - Meditation & Breathing
Salute e benessere
Gratis · Acquisti in‑app · Progettata per iPad. Non verificata per macOS.
**2018 New Apps We Love** - Apple
**Oak will guide you to more mindful, relaxed living** - AppAdvice
Oak helps you decompress by transforming your meditation practice from an experiment into a habit. We support you from your first session to your 500th, with mindful, loving-kindness, and sleep meditations as well as unguided sessions and breathing exercises. Individualize your meditations by duration, and customize with silence or calming background sounds. Oak tracks your progress and encourages you to continue building a healthy meditation practice.
WHAT'S INCLUDED:
Meditation
- Guided mindful and loving-kindness meditations with male and female instructors
- Choose a guided session duration ranging from 5 to 30 minutes in length
- Choose unguided meditation sessions ranging from 5 minutes to 24 hours in length
- Sit in silence or choose soothing background tracks (bells, blocks, bowls, streams, and other gentle sounds) that encourage restfulness
- Courses: go deeper and learn to practice Mantra meditation with a 10-day course
Breathing
- Simple yogic breathing exercises that can easily be performed on-the-go
- Options include Box Breathing, Deep Calm, and Awake sessions
- Animated instruction removes the guesswork
Sleep
- Guided breathing exercises help relax your mind as you drift off to sleep
- Choose silence or gentle background sounds to play during and after your session
Meditation Timer
- For unguided meditation, set your custom mediation duration, background sounds (or silence), and interval chimes
Progress Tracking
- Oak tracks the number of minutes/hours you’ve meditated, mindful breaths you’ve taken, and the number of meditation/breathing sessions you’ve accomplished, as well as any consecutive streaks
- Discover new accomplishment badges the more you breathe and meditate with us
- The power of community: Monitor the number of Oak members mindfully breathing and meditating in real time
- Oak supports Apple HealthKit for tracking “mindful minutes” with the Health app (optional).
Thank you for taking care of yourself through meditation. Have questions or feedback? Reach out to us anytime at support@oakmeditation.com.
Updated app icon with new Dark and Tinted appearance support.
Lo sviluppatore, Nyllon, ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per scoprire di più, consulta l’informativa sulla privacy dello sviluppatore .
Dati collegati a te
I seguenti dati possono essere raccolti e collegati alla tua identità:
- Informazioni di contatto
Dati non collegati a te
I seguenti dati possono essere raccolti ma non vengono collegati alla tua identità:
- Salute e fitness
- Identificativi
- Dati sull’utilizzo
- Diagnosi
Accessibilità
Lo sviluppatore non ha ancora indicato le funzioni di accessibilità supportate dall’app. Scopri di più
Informazioni
- Dimensioni
- 178,1 MB
- Categoria
- Salute e benessere
- Compatibilità
Richiede iOS 15.6 o versioni successive.
- iPhone
Richiede iOS 15.6 o versioni successive. - iPad
Richiede iPadOS 15.6 o versioni successive. - iPod touch
Richiede iOS 15.6 o versioni successive. - Mac
Richiede macOS 12.5 o versioni successive e un Mac con chip Apple M1 o versioni successive. - Apple Vision
Richiede visionOS 1.0 o versioni successive.
- iPhone
- Lingue
- Inglese
- Età
9+
- 9+
- Contiene
Argomenti di salute o benessere
- Acquisti in-app
Sì
- Course: Mantra Meditation 0,00 €
- Fornitore
NYLLON LLC
- NYLLON LLC non si identifica come operatore commerciale per questa app. Se ti trovi all’interno dello Spazio economico europeo, i diritti dei consumatori non si applicano agli accordi tra te e il fornitore.
- Copyright
- © 2025 Nyllon LLC