Waking Up: Meditation & Wisdom
Salute e benessere
Gratis · Acquisti in‑app
Recognized as a 2025 Pick by NYT Wirecutter
Featured as a 2026 pick for the App Store “App of the Day”
Thousands worldwide call Waking Up life changing. Whether you want better sleep, more clarity, or deeper meditation, Waking Up is your complete guide.
Testimonials
“Waking Up has led to my most consistent meditation practice. Family and staff also use it because it’s such a powerful tool.” —Andrew Huberman, neuroscientist
“Waking Up is a critical part of my daily practice. It’s my go-to for presence, peace, and well-being.” —Rich Roll, athlete & author
“If you’ve had trouble getting into meditation, this app is your answer!” —Susan Cain, best-selling author
What’s Inside
- Introductory Course—a transformative 28-day program, for both beginners and experienced meditators
- Daily Meditations—regular guided sessions with Sam Harris
- Daily Quotes—a spark of insight each day
- Daily Wisdom—brief lessons that shift perspective
- Moment—short reflections when you need them most
- Sleep—talks and meditations to help you rest
- Meditation Timer—customize your own sessions
- A vast library of meditations, theory sessions, life courses, conversations, and Q&As
- Community—connect with members to discuss meditation, philosophy, psychedelics, and more
- CarPlay—listen to select sessions and conversations while you drive.
Why Waking Up Stands Out
Unlike conventional meditation apps, Waking Up blends practice with theory—so you not only learn to meditate but also understand how it transforms your mind. It’s meditation, science, and timeless wisdom in one place.
Topics & Techniques
Our library combines contemplative traditions with modern science, offering tools for both practice and understanding. Techniques include mindfulness (Vipassana), Loving-Kindness, body scans, yoga nidra, and nondual awareness practices from Dzogchen, Zen, and Advaita Vedanta. Topics span neuroscience, psychology, Stoicism, ethics, psychedelics, productivity, and happiness.
Content & Teachers
Created by neuroscientist and best-selling author Sam Harris, Waking Up features leading voices in meditation, philosophy, and psychology.
- Practice—Vipassana, Zen, Dzogchen, Advaita Vedanta (Joseph Goldstein, Diana Winston, Adyashanti, Henry Shukman, Richard Lang)
- Theory—the philosophy and science of consciousness, ethics, and well-being (Alan Watts, Charlotte Joko Beck, Joan Tollifson, James Low, Douglas Harding)
- Life—mindfulness in relationships, productivity, Stoicism, and more (David Whyte, Oliver Burkeman, Matthew Walker, Amanda Knox, Donald Robertson, Bob Waldinger)
- Conversations—Sam Harris with Yuval Noah Harari, Michael Pollan, Morgan Housel, Roland Griffiths, Cal Newport, Shinzen Young
- Q&As—Sam Harris with Joseph Goldstein, Adyashanti, Henry Shukman, Jack Kornfield, Loch Kelly
And many more subjects and teachers.
Created by Sam Harris
Neuroscientist and best-selling author Sam Harris built Waking Up as the resource he wished he’d had when he began meditating 30 years ago. Every practice, course, and teacher is chosen for its power to change lives.
Free for Anyone Who Can’t Afford It
We never want money to be the reason someone can’t benefit from our app. To learn about our scholarship program, reach out to support@wakingup.com.
Subscriptions renew unless auto-renew is disabled 24 hours before the current period ends. Manage in Apple account settings. Payment charged to your Apple account.
Terms: https://wakingup.com/terms-of-service/
Privacy: https://wakingup.com/privacy-policy/
Satisfaction guarantee: Email support@wakingup.com for a full refund.
We’ve made some behind-the-scenes improvements to enhance your app experience. This update focuses on fixing bugs and optimizing performance, ensuring everything runs smoothly and reliably. No big changes to note this time—just refining the little details that make a big difference.
Lo sviluppatore, Waking Up Course, LLC, ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per scoprire di più, consulta l’informativa sulla privacy dello sviluppatore .
Dati collegati a te
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Accessibilità
Lo sviluppatore non ha ancora indicato le funzioni di accessibilità supportate dall’app. Scopri di più
Informazioni
- Dimensioni
- 111,6 MB
- Categoria
- Salute e benessere
- Compatibilità
Richiede iOS 16.0 o versioni successive.
- iPhone
Richiede iOS 16.0 o versioni successive. - iPad
Richiede iPadOS 16.0 o versioni successive. - Apple Vision
Richiede visionOS 1.0 o versioni successive. - Apple Watch
Richiede watchOS 6.0 o versioni successive.
- iPhone
- Lingue
- Inglese
- Età
9+
- 9+
- Contiene
Argomenti di salute o benessere
- Acquisti in-app
Sì
- Waking Up Yearly Subscription 179,99 €
- Premium Subscription 22,99 €
- Premium Subscription 179,99 €
- Monthly Subscription 22,99 €
- Yearly Subscription 179,99 €
- Family Yearly Subscription 249,99 €
- Family Yearly Subscription 249,00 €
- Fornitore
Waking Up Course, LLC
- Waking Up Course, LLC si identificata come operatore commerciale per questa app e ha confermato che il prodotto o il servizio è conforme alla legge dell’Unione europea.
- Numero DUNS
080944011 - Indirizzo
16633 Ventura Blvd
suite 815
Encino California 91436
Stati Uniti - Numero di telefono
+1 4242540662 - Email
support@wakingup.com
- Copyright
- © Waking Up LLC

