Fitness Level - Push-up Test
Salute e benessere
Solo per iPhone
Gratis · Progettata per iPhone. Non verificata per macOS.
iPhone
Introducing Fitness Level, the ultimate push-up fitness testing app for iOS. Whether you're a seasoned athlete looking to improve your upper body strength, or simply someone looking to monitor your health and wellness, Fitness Level is the perfect tool for you.
Fitness Level uses the American College of Sports Medicine (ACSM) protocol to accurately measure and track your push-up fitness level. The app includes detailed instructions and a timer to help you properly perform the test, as well as a reference table that takes into account your age and gender, so you can compare your results to the appropriate standards.
With a focus on upper body strength and endurance, Fitness Level is ideal for athletes such as swimmers, climbers, and golfers, who demand strength and power from their arms and shoulders to perform well and avoid injury. It's also great for anyone looking to perform everyday movements with ease and without risking injury, such as carrying luggage or picking up children.
Regular testing with Fitness Level can help you track your progress, set realistic fitness goals, and monitor your overall health and well-being. With a history feature that allows you to view your past test results, you can easily see how far you've come and stay motivated to continue improving.
Recent studies have shown the importance of muscle strength for overall health and longevity. A study published in Medicine and Science in Sports and Exercise found that those with low muscle strength were more than twice as likely to have died during the follow-up period than those with normal muscle strength. With Fitness Level, you can easily test your push-up fitness level and take the first step towards increasing your muscle strength and improving your overall health.
So why wait? Download Fitness Level now and start your fitness journey today! With its simple, user-friendly interface and powerful tracking capabilities, Fitness Level is the perfect app for anyone looking to take their fitness to the next level.
Valutazioni e recensioni
- L’app non ha ricevuto un numero sufficiente di valutazioni o recensioni per poter mostrare una panoramica.
We're constantly working to make our app better and this update is no exception. Thank you for your continued support!
- Improved user experience with smoother navigation and faster performance.
- Fixed bugs and improved overall stability of the app.
- Additional performance improvements and optimizations for better user experience.
Lo sviluppatore, Monmar, UAB, ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per scoprire di più, consulta l’informativa sulla privacy dello sviluppatore .
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I seguenti dati possono essere raccolti ma non vengono collegati alla tua identità:
- Dati sull’utilizzo
- Diagnosi
Accessibilità
Lo sviluppatore non ha ancora indicato le funzioni di accessibilità supportate dall’app. Scopri di più
Informazioni
- Dimensioni
- 10,1 MB
- Categoria
- Salute e benessere
- Compatibilità
Richiede iOS 14.0 o versioni successive.
- iPhone
Richiede iOS 14.0 o versioni successive. - iPod touch
Richiede iOS 14.0 o versioni successive. - Mac
Richiede macOS 11.0 o versioni successive e un Mac con chip Apple M1 o versioni successive. - Apple Vision
Richiede visionOS 1.0 o versioni successive.
- iPhone
- Lingue
Cinese Semplificato e altre 3 lingue
- Cinese Semplificato, Inglese, Russo, Spagnolo
- Età
4+
- 4+
- Fornitore
Monmar, UAB
- Monmar, UAB non si identifica come operatore commerciale per questa app. Se ti trovi all’interno dello Spazio economico europeo, i diritti dei consumatori non si applicano agli accordi tra te e il fornitore.
- Copyright
- © 2023 Monmar, UAB