Build who you want to be with CGX by Caroline Girvan.
CGX is a premium strength and fitness app built around exclusive, structured training programs. Every program is progressive and designed to help you build strength, improve fitness, and train with consistency over time.
Inside CGX you’ll find:
• Exclusive workout programs for all levels, from complete beginner to advanced
• Hundreds of on-demand strength, cardio, and conditioning workouts
• Clear, coached training with a strong focus on proper form and technique
• Short, effective workouts that fit real life without compromising results
CGX goes beyond the workout itself, supporting your training journey in a practical and sustainable way:
• Instructional videos to help you train safely and confidently
• Simple progress tracking and quick fitness tests
• Nutritious, budget-friendly meal ideas
• Evidence-based articles from Caroline and trusted industry experts
Train in a way that suits your routine:
• Schedule workouts and programs in your CGX calendar
• Download workouts for offline training
• Cast workouts to your TV with AirPlay or Chromecast
• Choose Caroline’s music, no music, or your own via Apple Music or Spotify
• Sync your training with Apple Health
• Save favourites and track progress workout by workout
• Share encouragement and tips through supportive comments under each workout
• Train anywhere using the CGX website on your laptop or computer
Caroline Girvan is a certified personal trainer, MNU certified nutritionist, and pre- and postnatal specialist with over a decade of experience and a global following of millions. CGX brings her proven training approach into a focused, premium platform designed for long-term progress.
Build who you want to be.
Cx
I knew CG and her workouts and loved them. The app is just what I needed: new workouts every day with variation in style, lenght and intensity; detailed explanation of basic and less basic exercises; articles delving in different topics (training, nutrition, psychology applied to training, etc); a calender to plan week sessions; etc. And all of it for a moderate sum and a lot of fun!! What else could have I asked for?
Risposta dello sviluppatore
Thank you so much for your kind words, Mara! And there's so much more still to come ❤️👊
The app doesn't recognize my subscription, no help received.
martacast
Maybe this app will work for you but if it doesn't you're in your own.The app doesn't recognize my subscription so I can't access the workouts, and no one has been responding from customer care for over 10 days. I will update when the situation changes.30 days later and it still doesn't work. The customer service is totally useless. I asked for a month refund weeks ago and they're not even acknowledging it even tho I send them screengrabs of the app crashing and I tried reinstalling multiple times.
It’s ok
StarSeed2712
Good workouts, 3 stars because it’s a paid app but between fitness programs no other workouts are uploaded for weeks (weeks that you pay anyway). The programs usually last 6-10 weeks but the workouts are unlocked daily, so you can’t choose which one to do, you have to wait. From June to September no programs but some shorter series and a remake of what has already been done.
Risposta dello sviluppatore
Hey! We can't really agree with your review. During the summer between the Intent program and the PE program, Caroline released 44 workouts (inc. 3 full series) to keep everyone busy. Caroline also released the K5 series between P.E. and CGXmas. All completely brand new and exclusive to CGX. Pretty impressive for just one trainer!
Non va
Sammy7376
Continua a non funzionare con il mio account Apple😤😤😤
Risposta dello sviluppatore
Ehi Sammy! Siamo davvero spiacenti di vedere che non sei riuscito a riprodurre gli allenamenti sul tuo iPhone. Di certo non sarebbe dovuto succedere per te. Ti preghiamo di contattarci all'indirizzo support@cgxapp.com e faremo del nostro meglio per risolvere il problema!
The devs have been hard at work speeding up load times and making CGX run a lot more smoothly in this update – some much needed physio to loosen up the joints and prepare us for whatever Caroline has in store next!
Versione 1.23.0
Lo sviluppatore, CGX Ltd, ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per scoprire di più, consulta l’informativa sulla privacy dello sviluppatore .
Dati non raccolti
Lo sviluppatore non raccoglie alcun dato da quest’app.
Le procedure per la tutela della privacy potrebbero variare, ad esempio in base alle funzionalità che utilizzi o alla tua età. Scopri di più
Accessibilità
Lo sviluppatore non ha ancora indicato le funzioni di accessibilità supportate dall’app. Scopri di più
Informazioni
Dimensioni
67,9 MB
Categoria
Salute e benessere
Compatibilità
Richiede iOS 15.4 o versioni successive.
iPhone Richiede iOS 15.4 o versioni successive.
iPad Richiede iPadOS 15.4 o versioni successive.
iPod touch Richiede iOS 15.4 o versioni successive.
Mac Richiede macOS 12.3 o versioni successive e un Mac con chip Apple M1 o versioni successive.
Apple Vision Richiede visionOS 1.0 o versioni successive.
CGX Ltd si identificata come operatore commerciale per questa app e ha confermato che il prodotto o il servizio è conforme alla legge dell’Unione europea.
Numero DUNS 228300630
Indirizzo 248 Upper Newtownards Road BELFAST BT4 3EU Regno Unito
