Sharing your training plan just got a lot easier — you can now share any routine as one image showing every training day, sets, reps, and a QR code, ready to post to Stories, TikTok, or Facebook. The exercise library also adds four new weight machines, and adaptive plan users now see a clear note when their weight holds steady for the session. Plus a handful of bug fixes and iOS 26 polish.

Finish Strong 2026 is here — hit milestones on days 7, 14, and 21 to earn badges you can claim and share straight from the app. Adaptive Plan now shows a recap of last week right in your week preview, and post-workout feedback opens automatically after you save. Exercise thumbnails got a fresh rounded-square look across the app, plus a handful of bug fixes and reliability improvements.

Adaptive Plans now check in after week two — tell us how training's going and invite friends to JEFIT right from the prompt. Exercise thumbnails are looking sharper across the entire library, and your session volume now properly counts autoplay sets and every set of multi-set cardio. Music also bounces back to full volume after rest-timer beeps and voice cues, plus a handful of other improvements.

Your October workout recap is here — watch your pumpkins tumble into a physics pile with haptics timed to each card, then share your highlights with friends. Earning share and follow badges now awards points on the spot with a congrats message. An unedited custom exercise closes cleanly without asking to discard. Post-workout, you'll also see a fresh new way to rate the app. Plus a handful of bug fixes.

Autoplay just leveled up — it now captures weight and reps for every set and wraps up through the full Workout Complete flow, so your logs are all editable before you save. Your Apple Watch smartly returns to the logging screen after an interval chain ends, and load progression now respects your warm-up sets instead of overwriting them. Plus a handful of bug fixes and reliability improvements along the way.

Take control of your community with the new Blocked Users screen under Settings → Privacy — search for anyone, block them, or unblock with a single tap. We've also polished the iOS 26 experience across exercise details and group chats so everything sits right where it should, cleaned up how exercise swaps display in your weekly preview, and squashed a few bugs along the way.

Traditional workouts just got smarter! Set an interval timer on your sets and JEFIT will auto-log each one when the countdown ends, kick off rest, then start the next set automatically — no tapping needed. Your "Continue as" login now syncs via iCloud Keychain, keeping you signed in seamlessly across reinstalls and new devices. Plus a handful of polish fixes along the way.

Adaptive Plans just got more personal! You can now set a Cardio Finishers preference to include or skip cardio at the end of your sessions, and pick your preferred training split right from the start. Not on an Adaptive Plan yet? A new pop-up makes it easy to jump in. We've also refreshed the ratings popup with a friendly new look, plus a handful of fixes.

Periodization is now fully live on iOS! Upgrade to Elite or set a routine as your current plan and you'll be walked through a personalized setup — including an equipment check and a "Week 1 is ready" confirmation so you can dive in with confidence. Load progression is smarter too: for assisted exercises, the app now correctly understands that less resistance means harder, keeping your weight targets right on track.

Your interval timer now stays in sync between your phone and Apple Watch during Traditional workouts — start it on either device and the other mirrors it instantly. The solo contest leaderboard is now a clean ranked list showing rank, name, and points. New Adaptive Plan members can pick their training days by day of the week, with workout reminders at 5 PM. Plus a few bug fixes and visual polish.

Your adaptive plan's week preview now shows exactly why exercises were swapped — injury, difficulty, or equipment — grouped by movement pattern in a new update card. The activity feed refreshes instantly when you delete a logged session too. Empty weeks in the weekly review now correctly show No Data, and onboarding is streamlined so new members get to their first workout faster. Plus a handful of bug fixes.

Edit your available weights right from the workout screen — tap ⋯ on any exercise to update your plates or dumbbells and watch planned sets adjust automatically. Adaptive Plans now properly pause weight progressions during deload weeks. Returning users get a "Continue as" shortcut at login, and weight entry now accepts your local decimal separator. Plus a handful of bug fixes.

JEFIT now feels right at home on iOS 26 — enjoy the sleek Liquid Glass design across navigation, sheets, and menus throughout the app. Planning your program just got smoother too: Copy Day and Add a Day are now single streamlined sheets that drop you right where you need to be. Training prescriptions are also more accurate for metric users, and we've squashed a handful of bugs along the way.

Your exercise progress charts now open right where your data lives — no more staring at an empty graph just because you haven't trained that lift in a few weeks. Elite Adaptive Plan members will also see smart edit suggestions across more screens, making it easier to fine-tune your program on the fly. Plus a handful of reliability improvements and bug fixes.

Your Autoplay sessions just got more reliable — workout mode now locks in at the start so the app never accidentally switches you between Autoplay and Traditional mid-session, and an in-progress Autoplay workout picks right back up after a relaunch. Custom exercise images uploaded on the web now appear correctly during workouts and in post-workout sharing, and your warm-up sets stay intact when adaptive phases kick in. Plus a handful of bug fixes.

A reimagined onboarding experience is here — smooth entrance animations, satisfying haptics, and all-new steps that make beginning your fitness journey feel more exciting than ever. Elite members will also notice a more polished Load Progression star and more accurate volume and rep totals in the exercise charts. Plus a handful of bug fixes and reliability improvements.

Your custom training plans just got smarter — DIY plans now support full mesocycle periodization, with JEFIT guiding you through each training phase, progressively adjusting your weights and reps, and celebrating phase completions along the way. Pull-to-refresh on the Discover and Progress tabs is also noticeably snappier. Plus a handful of bug fixes and reliability improvements.

Handful of bug fixes and reliability improvements.

Editing your Adaptive Plan just got smoother! Elite members now see instant confirmation whenever you swap, add, or delete exercises — whether you're mid-workout or wrapping up on the Workout Complete screen. Changes come with a built-in cooldown to keep your plan feeling intentional. Post-workout summary cards also got a polish pass on volume display, plus a handful of reliability fixes.

Sharing your workouts just got a whole lot more fun — you can now scroll through beautiful new share cards including milestone achievements and personal 1RM records, pick your favorite, and post straight to your social apps. The end-workout screen also has a smoother animation, and day order now stays correct when copying or editing your routines. Plus a handful of reliability improvements and bug fixes.

Tapping a workout reminder now drops you straight into your current training plan — no extra taps needed. Load progression status is tracked more accurately so your program updates reflect your real progress, the calendar layout has been refreshed, and unit conversions between feet and meters are dialed in. Plus a handful of bug fixes and reliability improvements along the way.

Adaptive Plans are now available to try free — free users can unlock a personalized training program built around your goals and available equipment with a 7-day trial. Load progressions also stay in sync if you adjust your set count mid-cycle. Swapping exercises during an active workout is smooth again, and you can now remove optional muscle groups from custom exercises.

Adaptive Plans are now available to try free — free users can unlock a personalized training program built around your goals and available equipment with a 7-day trial. Load progressions also stay in sync if you adjust your set count mid-cycle. Swapping exercises during an active workout is smooth again, and you can now remove optional muscle groups from custom exercises.

Adaptive Plans are now available to try free — free users can unlock a personalized training program built around your goals and available equipment with a 7-day trial. Load progressions also stay in sync if you adjust your set count mid-cycle. Swapping exercises during an active workout is smooth again, and you can now remove optional muscle groups from custom exercises.

Creating and editing custom exercises just got a major upgrade! The redesigned flow guides you through building your own movements with smarter equipment selection — secondary options update dynamically based on your primary choice, keeping things clean and relevant. Your exercise guide also refreshes automatically when you save edits. Plus, the interval timer now holds its elapsed time when you tweak the duration mid-session.