SIX Emotional Wellness Tracker
Salute e benessere
Gratis · Acquisti in‑app
SIX turns the Apple Watch or wearable you already own into a personal dashboard for mental and emotional wellness. Using 20+ years of neuroscience, it reveals what lifts your energy, lowers your stress, and helps you thrive.
You’ll see exactly how your brain responds to everyday moments—so you can do more of what moves you and less of what drains you.
WHAT YOU GET WITH SIX
• Live Emotional Fitness Scores: See how your brain responds in real time—measured as Value (emotional resonance) and Safety (stress vs. calm).
• Daily Key Moments: Automatically capture the six most emotionally meaningful moments your brain experiences each day.
• Mood & Energy Forecasts: Know how you’ll feel tomorrow—plan, recover, and perform with clarity.
• Local Recommendations: Personalized suggestions for local finds, media, and podcasts that are likely to create Key Moments for you.
• Personalized Insights: Discover what fuels your mood, energy, and focus—and repeat what works.
• No Extra Hardware Needed: Works with Apple Watch, WHOOP, Oura Ring, Fitbit, Garmin & more.
WHO IT’S FOR
SIX is built for anyone who wants to live more intentionally and feel more like themselves—whether you’re tracking health goals or avoiding burnout.
Perfect for:
• Biohackers and self-optimizers
• People focused on stress recovery or burnout prevention
• Coaches and therapists who want to track client emotional fitness
• Anyone already tracking sleep, recovery, or heart rate
WHY IT WORKS
SIX measures your brain’s emotional response using biometric signals tied to oxytocin and dopamine—neurochemicals behind motivation, connection, and well-being.
You’ll finally have an objective, science-backed view of what helps you feel and function at your best. No journaling. No guesswork.
SAFE, PRIVATE & SECURE
Biometric data never leaves your phone, and your emotional data is encrypted, anonymized, and never sold. You’re always in control—only you can choose to share your data.
GET STARTED ON YOUR EMOTIONAL FITNESS JOURNEY
1. Download SIX (it’s FREE!)
2. Connect your compatible wearable
3. Start tracking your emotional fitness and uncovering your Key Moments
GO PREMIUM FOR DEEPER INSIGHTS
Beyond free features, new users get an exclusive 5-day trial of SIX Premium:
-Full history of your daily scores
-Monthly mood and energy views
-Top 5 & bottom 5 emotional moments
-Forecasts of future energy & mood
-View Key Moments for friends
-Live emotional data (past hour & day)
-Ability to invite others to see if their brain loves your content
Subscription Details
-Auto-renewing subscription for SIX Premium
-Subscription price may vary based on location
-Payment charged to iTunes Account at time of purchase
-Subscription charged to credit card via iTunes account
-Subscription automatically renews unless canceled at least 24 hours before current period ends
-Free 5-day Premium trial cannot be canceled once activated; any unused portion of the trial period is forfeited if you delete the app
-Manage or cancel your subscription anytime in our app via Settings or your App Store Account Settings. We cannot cancel it on your behalf.
For help, email support@your6.com
Follow us: @thesixapp on Instagram & TikTok
Learn more: https://your6.com
Privacy Policy: https://your6.com/privacy
Terms of Service: https://your6.com/legal
Valutazioni e recensioni
Minor bug fixes and added additional language support.
Lo sviluppatore, Immersion Neuroscience, ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per scoprire di più, consulta l’informativa sulla privacy dello sviluppatore .
Dati utilizzati per monitorarti
I seguenti dati possono essere utilizzati per monitorarti nelle app e nei siti web di proprietà di altre aziende:
- Informazioni di contatto
Dati collegati a te
I seguenti dati possono essere raccolti e collegati alla tua identità:
- Informazioni finanziarie
- Informazioni di contatto
- Identificativi
Dati non collegati a te
I seguenti dati possono essere raccolti ma non vengono collegati alla tua identità:
- Posizione
- Dati sull’utilizzo
- Diagnosi
Accessibilità
Lo sviluppatore non ha ancora indicato le funzioni di accessibilità supportate dall’app. Scopri di più
Informazioni
- Dimensioni
- 213,4 MB
- Categoria
- Salute e benessere
- Compatibilità
Richiede iOS 16.0 o versioni successive.
- iPhone
Richiede iOS 16.0 o versioni successive. - iPad
Richiede iPadOS 16.0 o versioni successive. - Apple Watch
Richiede watchOS 8.7 o versioni successive.
- iPhone
- Posizione
- L’app potrebbe utilizzare la tua posizione anche quando non è in uso, riducendo la durata della batteria del dispositivo.
- Lingue
- Inglese
- Età
9+
- 9+
- Contiene
Argomenti di salute o benessere
- Acquisti in-app
Sì
- Monthly 14,99 €
- Monthly 14,99 €
- Annual 149,99 €
- Annual 149,99 €
- Monthly 14,99 €
- Monthly 14,99 €
- Monthly 14,99 €
- Fornitore
IMMERSION NEUROSCIENCE, LLC
- IMMERSION NEUROSCIENCE, LLC si identificata come operatore commerciale per questa app e ha confermato che il prodotto o il servizio è conforme alla legge dell’Unione europea.
- Numero DUNS
081140265 - Indirizzo
340 S LEMON AVE # 2358
WALNUT California 917892706
Stati Uniti - Numero di telefono
+1 3036187590 - Email
hello@immersionneuro.com
- Copyright
- ©️2026 Immersion Neuroscience Inc