Self-improvement therapy
Salute e benessere
Gratis · Acquisti in‑app · Progettata per iPad. Non verificata per macOS.
Self-improvement is the improvement of one’s knowledge, status, or character by one’s own efforts. It’s the quest to make ourselves better in any and every facet of life.
Self-improvement involves awareness, new learnings, discoveries about who we are and what makes us unique, and many insights and moments in which we see life and situations clearly.
Self-improvement strategies:
- Reading: books are great companions in our self-development journey, no matter what we want to improve.
- Journaling: keeping a journal with regularity lets us discover patterns and recurring ideas.
- Affirmations: daily affirmations let us deliberately focus on what we care about and bring more of it into our days.
- Physical exercise: the body is an excellent source of information, and it constantly signals us what it needs.
- Choose your words: what we say and how we say it is the first step to understanding ourselves better!
- Do something for the first time: get out of your comfort zone and try out something new.
Self-improvement almost always starts with self-awareness and the ability to transform your habits. The process of continual development connects us deeply to our essence.
The people that choose self-improvement have powerful energy. They develop life principles, which provide a solid ground to stand on when hard days come.
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Valutazioni e recensioni
- L’app non ha ricevuto un numero sufficiente di valutazioni o recensioni per poter mostrare una panoramica.
This update brings small improvements and bug fixes. Thank you for your positive feedback and reviews. Have a nice day!
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Lo sviluppatore, Pavel Vinnik, ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per scoprire di più, consulta l’informativa sulla privacy dello sviluppatore .
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- Acquisti
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Informazioni
- Dimensioni
- 25,1 MB
- Categoria
- Salute e benessere
- Compatibilità
Richiede iOS 15.0 o versioni successive.
- iPhone
Richiede iOS 15.0 o versioni successive. - iPad
Richiede iPadOS 15.0 o versioni successive. - iPod touch
Richiede iOS 15.0 o versioni successive. - Mac
Richiede macOS 12.0 o versioni successive e un Mac con chip Apple M1 o versioni successive. - Apple Vision
Richiede visionOS 1.0 o versioni successive.
- iPhone
- Lingue
Italiano e altre 8 lingue
- Italiano, Coreano, Francese, Inglese, Polacco, Portoghese, Russo, Spagnolo, Tedesco
- Età
13+
- 13+
- Poco frequente
Informazioni sul trattamento medico
Contiene
Pubblicità
Argomenti di salute o benessere
- Acquisti in-app
Sì
- 1 Month Subscription 7,99 €
- 1 Year Subscription 22,99 €
- Lifetime Self-improvement 34,99 €
- Fornitore
Pavel Vinnik
- Pavel Vinnik si identificata come operatore commerciale per questa app e ha confermato che il prodotto o il servizio è conforme alla legge dell’Unione europea.
- Indirizzo
Burdejnogo 55-83
220136 Minsk
Bielorussia - Numero di telefono
+375 296013601 - Email
paulvi.app@gmail.com
- Copyright
- © Pavel Vinnik