iMuscleMap
Stili e tendenze
Solo per iPhone
Gratis · Acquisti in‑app · Progettata per iPhone. Non verificata per macOS.
iPhone
Muscle Map is a strength training and workout tracker built around a visual muscle map.
Instead of only logging sets, reps, and weight, Muscle Map helps you see how every workout affects your body. Track trained muscles, monitor recovery, spot weak areas, and plan your next session with more confidence.
Key features:
• Visual Muscle Map
See the status of 14 major muscle groups across your chest, back, shoulders, arms, core, glutes, and legs.
• Structured Training Plans
Choose plans based on your goal, experience level, and training setup, including beginner full-body training, push pull legs, dumbbell hypertrophy, fat loss, and bodyweight workouts.
• Exercise Library
Browse strength exercises with target muscles, step-by-step instructions, common mistakes, recommended sets, and alternatives.
• Workout Logging
Track weight, reps, RPE, completed sets, and workout duration. During a session, Muscle Map shows which muscles you are training in real time.
• Recovery and Progress Insights
Review muscle intensity, recovery status, weekly progress, training volume, muscle coverage, and personal records.
• Built for Different Training Setups
Use Muscle Map at the gym, at home with dumbbells, or with bodyweight-only workouts.
Muscle Map is designed for lifters who want more structure, better muscle balance, and a clearer view of their training progress.
Note: Muscle Map provides workout tracking and fitness reference information only. It is not medical advice. Please train according to your own health and fitness level.
Apple Official User Documentation (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Valutazioni e recensioni
- L’app non ha ricevuto un numero sufficiente di valutazioni o recensioni per poter mostrare una panoramica.
This is Muscle Map's biggest update yet: a much bigger exercise catalog, smoother training flow, and the app now speaks your language.
New
• Full Exercise Catalog — Browse a greatly expanded library of strength exercises across every muscle group, each with clear instructions, common mistakes, and alternatives.
• App Language Switching — Pick your preferred language in Settings, and Muscle Map follows it everywhere, including your Stats trends.
• Gym Equipment Controls — Filter and plan your training around the equipment you actually have on hand.
Improved
• Recovery Time-Lapse — Watch your muscle recovery unfold over time with clearer, more responsive controls.
• Core Training Flow — Logging sets, reps, and RPE feels faster and more polished throughout the app.
• Stats Accuracy — Trend dates and workout durations now correctly follow your selected app language.
Thanks for training with Muscle Map — keep pushing toward your goals!
Lo sviluppatore, Naihe Hu, ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per scoprire di più, consulta l’informativa sulla privacy dello sviluppatore .
Dati non raccolti
Lo sviluppatore non raccoglie alcun dato da quest’app.
Accessibilità
Lo sviluppatore non ha ancora indicato le funzioni di accessibilità supportate dall’app. Scopri di più
Informazioni
- Dimensioni
- 9,4 MB
- Categoria
- Stili e tendenze
- Compatibilità
Richiede iOS 26.0 o versioni successive.
- iPhone
Richiede iOS 26.0 o versioni successive. - Mac
Richiede macOS 26.0 o versioni successive e un Mac con chip Apple M1 o versioni successive. - Apple Vision
Richiede visionOS 26.0 o versioni successive.
- iPhone
- Lingue
- Cinese Semplificato e Inglese
- Età
4+
- 4+
- Acquisti in-app
Sì
- Life Time Pro 29,99 €
- YearlyPro 17,99 €
- MonthlyPro 1,99 €
- Fornitore
Naihe Hu
- Naihe Hu non si identifica come operatore commerciale per questa app. Se ti trovi all’interno dello Spazio economico europeo, i diritti dei consumatori non si applicano agli accordi tra te e il fornitore.
- Copyright
- © Salt Inc
