Kegel Trainer PFM Exercises 12+
Pelvic floor workouts
Olson Applications Limited
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Easy to follow sessions and daily reminders makes this the easy way to strengthen your pelvic floor muscles!
Bored of doing the same routine of exercises and feel you're not pushing yourself? This app has 10 different sessions to work through meaning you are always being challenged by a new routine.
Quick and easy - all session are between 30 seconds and 3 minutes long making it perfect for those with a busy lifestyle.
Do you know you should be doing Kegel exercises but always forget? Daily reminders to alert you to perform the exercises
Stay motivated - Unlock achievements for completing exercises and beat your previous record exercise streaks.
The ultimate in discretion:
Choose from visual audio or vibration cues to guid you exercise: Follow the on screen commands, audio cues, or use the vibration cues to exercise while no one around you is any the wiser.
Discrete icon and name so anyone browsing your phone would be unable to see what the app is for.
The simple easy and effective way to strengthen your pelvic floor. It's free so download now!
Kegel Trainer is free to use but we also offer an optional Pro level accessed via an auto renewing monthly . If you subscribe all payments will be charged to your iTunes account 24 hours prior to the end of the current period. You can cancel at any time by going to your iTunes Account settings after purchase.
Privacy policy: http://olsonapps.co.uk/Apps/Kegel%20Trainer_Privacy.html
End User Licence Agreement: http://www.olsonapps.co.uk/Apps/Kegel%20Trainer_EULA.html
What’s New
Version 9.2.20
We have had to update the app display name on the device due to App Store requirements
Ratings and Reviews
Facile, veloce pratica
Esercizi semplicissimi che in poco tempo fanno recuperare tono muscolare a muscoli che molto spesso sottovalutiamo
Ottima app
Sto usando la app per esercitare il pavimento pelvico in gravidanza, ho acquistato la versione premium e mi trovo molto bene. Mi stimola a fare gli esercizi con continuità grazie ai promemoria, e grazie al fatto che avendo sempre sessioni nuove, gli esercizi non sono noiosi e ripetitivi. Aggiungerei una sezione che spiegasse però quali muscoli contrarre e come, per chi non lo sapesse, altrimenti si rischia di perdere tempo facendoli male.
Utile amico virtuale per allenamento pp
Può sembrare inutile a un primo sguardo, sono esercizi che si possono fare anche guardando un orologio. Ma la pigrizia e il poco tempo rendono questa app semplicissima un valido aiuto per scandire tempi e sessioni. Scrivo per accedere alla fase 2 del programma. Vedrò in seguito se acquistare o meno il pacchetto premium
App Privacy
The developer, Olson Applications Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
-
Olson Applications Limited has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
- Address
- 85 Great Portland Street First Floor London N/A W1W 7LT United Kingdom
- Phone Number
- +44 1642873841
- help@olsonapps.co.uk
- Size
- 55.2 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Danish, Dutch, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Swedish
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information Infrequent/Mild Sexual Content and Nudity
- Copyright
- © Olson Applications 2022
- Price
- Free
- In-App Purchases
-
- Monthly 2,99 €
- Pro 34,99 €
- Annual 22,99 €
- Monthly 3,49 €
- Extra levels pack 2,99 €
- 6 Monthly 11,99 €
- custom level option 2,99 €
- Annual 22,99 €
- Reminders pack 2,99 €
- Full access 2,99 €