Microama: Microdose Tracker

Salute e benessere

Solo per iPhone

2,99 € · Progettata per iPhone. Non verificata per macOS.

iPhone

Microama is a quiet, private journal for an Amanita muscaria microdosing protocol. It keeps the record. It does not tell you what to take. A protocol is easy to start and hard to keep track of. Which day of the cycle is this? Was yesterday a rest day? Did last week feel any different from the one before? Microama answers those questions without turning your practice into a spreadsheet. WHAT IT DOES • Follow a protocol — one day on and two off, four days on and three off, or every other day — and always know which day of the cycle you are on • Log an intake in a few taps: amount, form, timing, and whether it was on an empty stomach • Back-fill a day you forgot, or correct one you got wrong • Check in on how you feel: a quick mood scale, or sliders for energy, focus, calm, sleep and creativity • Choose which of those you want to track, and change your mind later without losing what you already logged • See a calendar of your cycle at a glance, with the amount marked on every day you logged • Watch a seven-day trend of what you have been tracking • Write a note on any intake or any day, and read them all back as one journal — newest first, and searchable by what you wrote • Keep it in sight on your home screen: a widget carries the day of the cycle, what you logged and today's well-being — a reminder in passing, and one tap to the screen you need • Get a reminder on dose days and an evening nudge to check in • Export everything as CSV or JSON, whenever you want, for whatever you want PRIVATE BY DEFAULT Your doses, your notes and your check-ins are stored on your phone. There is no feed, no account required, and nothing to share. Sign in with Apple is optional and exists only so your entries can follow you to another device. If you want a second lock, turn on Face ID or a four-digit passcode in Profile. And if you ever want out, one tap deletes everything. WHAT IT IS NOT Microama is a tracker, not medical advice! It does not sell, supply or point you towards any substance, and it will not tell you that more is better. Whatever your protocol involves, treat it seriously and talk to a healthcare professional who knows your history — especially if you take prescription medication, are pregnant or breastfeeding, or have a condition to consider. You must be 18 or over to use the app.

  • L’app non ha ricevuto un numero sufficiente di valutazioni o recensioni per poter mostrare una panoramica.

A journal — and somewhere to write in it. • Every intake and every check-in now reads back as one feed, newest first, with your notes underneath. Open it from the calendar • Search what you wrote: type a word and only the days holding it stay • An intake can carry a note of its own. The field was always in your data and never on screen — it now sits on the intake screen, under the time • A unit converter in Profile → Data: grams, ounces, millilitres and spoons. It changes units and nothing else Still no account required, still nothing to share, and your data still exports whenever you want.

Lo sviluppatore, Andrii Gorkovenko, ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per scoprire di più, consulta l’informativa sulla privacy dello sviluppatore .

  • Dati collegati a te

    I seguenti dati possono essere raccolti e collegati alla tua identità:

    • Informazioni di contatto
    • Identificativi
  • Dati non collegati a te

    I seguenti dati possono essere raccolti ma non vengono collegati alla tua identità:

    • Salute e fitness
    • Dati sull’utilizzo

Le procedure per la tutela della privacy potrebbero variare, ad esempio in base alle funzionalità che utilizzi o alla tua età. Scopri di più

Lo sviluppatore non ha ancora indicato le funzioni di accessibilità supportate dall’app. Scopri di più

Dimensioni
  • 9,8 MB
Categoria
  • Salute e benessere
Compatibilità
Richiede iOS 18.0 o versioni successive.
  • iPhone
    Richiede iOS 18.0 o versioni successive.
  • Mac
    Richiede macOS 15.0 o versioni successive e un Mac con chip Apple M1 o versioni successive.
  • Apple Vision
    Richiede visionOS 2.0 o versioni successive.
Lingue
Cinese Semplificato e altre 6 lingue
  • Cinese Semplificato, Hindi, Inglese, Russo, Spagnolo, Tedesco, Ucraino
Età
18+
  • 18+
  • Frequente
    Informazioni sul trattamento medico
    Uso o riferimenti ad alcol, tabacco o sostanze stupefacenti

    Contiene
    Argomenti di salute o benessere
Fornitore
Andrii Gorkovenko
  • Andrii Gorkovenko si identificata come operatore commerciale per questa app e ha confermato che il prodotto o il servizio è conforme alla legge dell’Unione europea.
  • Indirizzo
    Siemensstraße 11
    74706 Osterburken
    Germania
  • Numero di telefono
    +49 15142444439
  • Email
    andruwaebay@gmail.com
Copyright
  • © 2026 Andrii Gorkovenko