
MindFlow!
Stili e tendenze
Solo per iPhone
Gratis · Acquisti in‑app · Progettata per iPhone
iPhone
MindFlow is your self-directed CBT app and mental wellness companion. From guided daily check-ins to personalized AI meditations, MindFlow helps you build healthier thought patterns and emotional intelligence—step by step. Whether you're journaling, chatting with your inner voice, or resetting with a personalized meditation, every tool is designed to make real psychology accessible and practical.
Why Mindflow?
Daily Check-Ins: Quick, structured reflections based on CBT for depression, stress, or anxiety.
Personalized AI Meditation: NEW! Generate custom guided meditations (10, 15, or 20 minutes) tailored to your current emotional state and recent reflections. Perfect for anxiety relief, stress management, or finding calm in your day.
Personalized CBT Toolkit: Access thought records, behavior experiments, cognitive restructuring, and more tailored to your needs.
Smart Journaling: Combine journaling with CBT prompts that guide you toward clarity and growth.
Dream & Thought Insights: Strengthen self-awareness and reflection through science-backed analysis, turning patterns into meaningful insights you can act on.
Your Inner Voice: Create a personal MindFlow companion that grows with you, helping reframe challenges and build resilience.
Progress Tracking: Watch your growth over time with clear visuals that mirror a CBT workbook.
Secure & Private: Your reflections are yours alone always encrypted and safe.
Who's it for?
Anyone seeking lasting mental wellness—whether you're practicing CBT for depression, managing anxiety, building emotional intelligence, or wanting daily tools for clarity and calm.
Start your journey today and discover how personalized CBT exercises and guided meditation can lead to lasting transformation.
Subscription:
All features require a paid subscription. Manage or cancel anytime in your App Store settings.
EULA
This application is licensed under Apple's standard EULA:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Valutazioni e recensioni
L’app non ha ricevuto un numero sufficiente di valutazioni o recensioni per poter mostrare una panoramica.
Sleep Mode - Transform your nights with 8 hours of soothing theta waves and personalized whispered affirmations every 30 minutes. Choose from Forest Dreams, Pure Theta, Emotional Healing, or Rain Serenity soundscapes.
Intelligent Wellness Prompts - MindFlow now gently suggests a wellness check-in when it notices you've been feeling low or anxious. We're here to support you when you need it most.
UI Improvements - Better support for larger text sizes and accessibility settings and other improvements
Lo sviluppatore, The White Owl LLC, ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per scoprire di più, consulta l’informativa sulla privacy dello sviluppatore .
Dati non raccolti
Lo sviluppatore non raccoglie alcun dato da quest’app.
Accessibilità
Lo sviluppatore non ha ancora indicato le funzioni di accessibilità supportate dall’app. Scopri di più
Informazioni
- Dimensioni
- 54,1 MB
- Categoria
- Stili e tendenze
- Compatibilità
Richiede iOS 15.1 o versioni successive.
- iPhone
Richiede iOS 15.1 o versioni successive. - iPod touch
Richiede iOS 15.1 o versioni successive. - Mac
Richiede macOS 12.0 o versioni successive e un Mac con chip Apple M1 o versioni successive. - Apple Vision
Richiede visionOS 1.0 o versioni successive.
- Lingue
- Inglese
- Età
18+
- 18+
- Contiene
Argomenti di salute o benessere
- Acquisti in-app
Sì
- Premium Monthly 17,99 €
- Premium Yearly 99,99 €
- Fornitore
The White Owl LLC
- The White Owl LLC non si identifica come operatore commerciale per questa app. Se ti trovi all’interno dello Spazio economico europeo, i diritti dei consumatori non si applicano agli accordi tra te e il fornitore.
- Copyright
- © The White Owl LLC