Neurture

Salute e benessere

Solo per iPhone

Gratis · Acquisti in‑app · Progettata per iPhone

iPhone

Build resilience and finally break bad habits with Neurture – your all-in-one solution to unlock a more balanced, healthy future. Through meditation, mindfulness, and research-based techniques, you'll nurture your brain and change your behavior. Whether you're looking to reduce screen time, quit smoking or vaping, overcome adult content, manage phone addiction, or just break free from cycles of overeating, drinking, caffeine intake, excessive shopping, gambling, overuse of social media, prolonged video gaming, negative self-talk, perfectionism, procrastination, and improve sleep routines, Neurture is your trusted partner for positive change. Crafted with care in collaboration with licensed psychotherapists, Neurture is your comprehensive resource for behavioral change, right at your fingertips. Why Choose Neurture? ■ Scientifically Validated Techniques: Rely on methods that work. The nurturing and nonjudgmental approach is rooted in effective behavior change strategies, endorsed by psychotherapy professionals, helping you to quit, stop, and overcome detrimental habits. ■ A Supportive, Confidential Space: Vent, reflect, or express gratitude privately with Neurture’s journaling feature. A safe haven for your thoughts and feelings, supporting you in every stage of your journey towards lesser screen time and healthier habits. Key Features: ■ Handpicked meditations and affirmations aimed at supporting a range of goals, including quitting adult content or vaping, and managing phone or screen time. ■ Engaging journal prompts to inspire reflection, vital in overcoming addiction, and fostering progress. ■ Goal-setting and gentle progress tracking mechanisms designed to remind you of why you’ve set your goals and help you reach them. ■ An expansive resource library, authenticated by mental health experts, providing essential tools for habit modification and goal achievement. Embark on your path to self-improvement with Neurture. Equipped with the right tools and support, you’re on your way to meaningful, sustainable transformation. Install Neurture now to start navigating away from undesirable habits towards a more fulfilling life. Begin your journey of transformation with Neurture. Download today and reshape your life, one habit at a time, from reducing screen time to quitting smoking or vaping, and beyond. Nurture your brain, change your behavior, reach your goals. Terms of Use https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

  • L’app non ha ricevuto un numero sufficiente di valutazioni o recensioni per poter mostrare una panoramica.

• Improved user experience • Bug fixes

Lo sviluppatore, Neurture LLC, ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per scoprire di più, consulta l’informativa sulla privacy dello sviluppatore .

  • Dati collegati a te

    I seguenti dati possono essere raccolti e collegati alla tua identità:

    • Informazioni di contatto
    • Contenuti dell’utente
    • Diagnosi
  • Dati non collegati a te

    I seguenti dati possono essere raccolti ma non vengono collegati alla tua identità:

    • Dati sull’utilizzo

Le procedure per la tutela della privacy potrebbero variare, ad esempio in base alle funzionalità che utilizzi o alla tua età. Scopri di più

Lo sviluppatore non ha ancora indicato le funzioni di accessibilità supportate dall’app. Scopri di più

  • Dimensioni
    • 53 MB
  • Categoria
    • Salute e benessere
  • Compatibilità
    Richiede iOS 15.1 o versioni successive.
    • iPhone
      Richiede iOS 15.1 o versioni successive.
    • iPod touch
      Richiede iOS 15.1 o versioni successive.
    • Mac
      Richiede macOS 12.0 o versioni successive e un Mac con chip Apple M1 o versioni successive.
    • Apple Vision
      Richiede visionOS 1.0 o versioni successive.
  • Lingue
    • Inglese
  • Età
    16+
    • 16+
    • Frequente
      Informazioni sul trattamento medico

      Poco frequente
      Uso o riferimenti ad alcol, tabacco o sostanze stupefacenti

      Contiene
      Argomenti di salute o benessere
  • Acquisti in-app
    • Neurture 1 free month 0,00 €
    • Premium: Lifetime access 179,99 €
    • Neurture Premium 99,99 €
    • Neurture Premium 9,99 €
  • Fornitore
    Neurture LLC
    • Neurture LLC non si identifica come operatore commerciale per questa app. Se ti trovi all’interno dello Spazio economico europeo, i diritti dei consumatori non si applicano agli accordi tra te e il fornitore.
  • Copyright
    • © 2025 Neurture LLC