OPTAMISE 17+

Tam Sharp

Progettata per iPad

    • Gratis
    • Offre acquisti in-app

Screenshot

Descrizione

A coached or uncoached fitness app providing you with all you need to level up your health and fitness journey. Let's unlock your potential, overcome the obstacles and achieve lasting results in your physique, health and mindset!

- Training plans- follow step by step through your workout. Reps, sets and rest periods.

- Track your workouts- see your last sessions stats and track your progress over time.

- Rest timer

- Exercise library- hundreds of exercise tutorials to swap into your plan with do's and don'ts to make sure your training safely and effectively. Weights, Cardio, stretching exercises and more.

- Daily and weekly check in trackers- keep an eye on your daily targets and your overall well being and keep things accountable.

- Nutrition plans and tracker- easy to follow nutrition guidance and track your macros all through the app.

- Educational videos- giving you the understanding to transform your life and make informed decisions to ensure adherence and sustainable results.



* App access requires paid coaching plan
Terms of use: https://kahunas.io/terms-conditions
Privacy policy: https://kahunas.io/privacy

Novità

Versione 2.6.8

Your app just leveled up! We’ve completely redesigned the home screen with a fresh new look that’s easier to use and built to help you crush your goals.
This update adds login streaks, a water tracker to stay hydrated, and our first widgets, opening the door for even more data and metrics in the future.
Update now and check it out!

Privacy dell’app

Lo sviluppatore, Tam Sharp, ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per scoprire di più, consulta l’informativa sulla privacy dello sviluppatore.

Dati collegati a te

I seguenti dati possono essere raccolti e collegati alla tua identità:

  • Informazioni di contatto

Le procedure per la tutela della privacy possono variare, per esempio, in base alle funzioni che usi o alla tua età. Scopri di più

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