Release Practice
Salute e benessere
Gratis · Acquisti in‑app · Progettata per iPad. Non verificata per macOS.
An app built for practicing the Sedona Method, focused on releasing to achieve freedom.
Can't seem to get the hang of releasing? Struggling to reach your goals? Always getting stuck? Can't stay focused during releasing? Mind wandering off? Can't keep up a consistent practice? Always looking for an excuse to avoid it? Reaching for your phone mid-session? This app is for you. Through structured training and guidance, it helps you overcome all of the above.
Core Features
• Guided Release Flow - Complete 9-step release question guide with customizable steps and multiple templates
• Quick Release - Choose a feeling or desire type and release instantly — notice it, drop it, done
• Manifest Goals - Create goals and release both positive and negative emotions to let them fall into place
• Freedom Assessment - Evaluate your current state of freedom across 10 dimensions and see how far you've come
• Feeling Configuration - Build a custom feeling library, organized by desire type with drag-and-drop sorting
• Emotion Chart - Choose feelings across 7 emotional levels with full personalization support
• Harvest Journal - Record insights and breakthroughs from each session, organized by category
• Release Challenges - Set personal challenge goals and track your progress
• Theory Learning - Complete six-step Sedona Method theory guide
• Progress Tracking - Detailed history, visual statistics, and a 15-level achievement system
Premium Features
• Analytics - Multi-dimensional visual analysis with emotion distribution and monthly/yearly reports
• Voice Guidance - Audio narration of release steps with auto-advance support
• iCloud Sync - Automatically sync all data across iPhone and iPad
• Release Reminders - Custom reminder times to help build a consistent practice
Multilingual Support
• Supports Simplified Chinese, Traditional Chinese, English, Japanese, Korean, French, and Spanish — switch instantly at runtime
Why Choose Us?
Professional - Based on the original 1992 Sedona Method theory
Easy to Use - Clean and intuitive interface design
Scientific - Systematic approach to emotional management
Private - All data stored locally on your device
Consistent - Comprehensive progress tracking and motivation system
Customizable - Highly personalized feature configuration
Who It's For
• Anyone looking to improve emotional management
• Professionals dealing with work stress and anxiety
• Personal growth enthusiasts seeking better mental health
• A supportive tool for therapists and counselors
Terms of Use
• This app uses Apple's Standard End User License Agreement (EULA).
• View full terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Start your emotional release journey today!
Download the Sedona Method Practice Assistant and let professional guidance help you release negative emotions and find inner peace and freedom. Just a few minutes of practice each day can bring meaningful improvements to your mental well-being.
Valutazioni e recensioni
- L’app non ha ricevuto un numero sufficiente di valutazioni o recensioni per poter mostrare una panoramica.
1. Fix the APP lagging issue.
2. Optimize the user experience.
Lo sviluppatore, 永乐 詹, ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per scoprire di più, consulta l’informativa sulla privacy dello sviluppatore .
Dati non raccolti
Lo sviluppatore non raccoglie alcun dato da quest’app.
Accessibilità
Lo sviluppatore non ha ancora indicato le funzioni di accessibilità supportate dall’app. Scopri di più
Informazioni
- Dimensioni
- 14,8 MB
- Categoria
- Salute e benessere
- Compatibilità
Richiede iOS 15 o versioni successive.
- iPhone
Richiede iOS 15 o versioni successive. - iPad
Richiede iPadOS 15 o versioni successive. - iPod touch
Richiede iOS 15 o versioni successive. - Mac
Richiede macOS 12.0 o versioni successive e un Mac con chip Apple M1 o versioni successive. - Apple Vision
Richiede visionOS 1.0 o versioni successive.
- iPhone
- Lingue
Cinese Semplificato e altre 6 lingue
- Cinese Semplificato, Cinese Tradizionale, Coreano, Francese, Giapponese, Inglese, Spagnolo
- Età
4+
- 4+
- Acquisti in-app
Sì
- Monthly Premium 5,99 €
- Annual Premium 59,99 €
- Lifetime Premium 99,99 €
- Champion the Cause 999,99 €
- Major Boost for Development 99,99 €
- Fuel an Update 19,99 €
- Sponsor a Deep Dive 59,99 €
- Support a Coffee 6,99 €
- A Token of Support 0,99 €
- Fornitore
yongle zhan
- yongle zhan si identificata come operatore commerciale per questa app e ha confermato che il prodotto o il servizio è conforme alla legge dell’Unione europea.
- Indirizzo
Cina Continentale
GangXi
NanNing
RongHe Park YueFu
QingXiu District
530025 - Numero di telefono
+86 18587698361 - Email
544736399@qq.com
- Copyright
- © 2025 Zhan Yongle