SelfBack

Medicina

Solo per iPhone

Gratis · Acquisti in‑app

iPhone

Say goodbye to back pain – with SelfBack SelfBack is your personal back specialist in your pocket, supporting and helping to reduce lower back pain. You get a weekly personalised plan with suggestions for exercises, activities and knowledge to help you manage pain in your everyday life – on your terms. - Your plan, your pace You will receive a personalised plan that is updated every week. The plan includes exercises, activity goals and concise instructions based on the information you have provided. You choose how much time you have, and all exercises can be performed without equipment. - First aid SelfBack gives you access to targeted, pain-relieving exercises, sleeping positions and other tools you can use if the pain flares up. - Knowledge-based SelfBack is based on scientific documentation and international recommendations for self-management of lower back pain. Unlike other apps, it is clinically tested and CE marked, making it safe and proven suitable for adults of all ages – from 18 to 85 years old. - Do it your way You can use the app whenever it suits you – at home, on the go, during breaks – and get support to create good routines and stay motivated through notifications and encouragement. - Multiple languages, greater freedom SelfBack is available in 9 languages, so you can get your plan in your own language. CLINICALLY PROVEN SelfBack has been tested in a large, randomised, controlled trial in Norway and Denmark. DEVELOPED BY INTERNATIONAL EXPERTS The app has been developed with leading researchers in the field of musculoskeletal disorders and is based on the latest knowledge and clinical recommendations. TESTED AND RECOMMENDED BY: - National Institute for Health and Care Excellence (NICE) England - Belgian mHealth - App Nævnet (DK) In short: Do you want support to manage your back pain – without equipment, without stress and when it suits you? Then SelfBack is the app for you! Read more about the clinical evidence here: https://www.selfback.dk/en/publikationer Read the NICE evaluation here: https://www.nice.org.uk/guidance/hte16 Read more about Belgian mHealth here: https://mhealthbelgium.be/apps/app-details/selfback Read more about approved Danish health apps here: https://www.sundhed.dk/borger/sygdom-og-behandling/om-sundhedsvaesenet/anbefalede-sundhedsapps/selfback/ SelfBack is registered as a Medical Device Class 1 in EUDAMED: https://ec.europa.eu/tools/eudamed/#/screen/search-eo/9dddf15c-a858-440f-b4aa-3b11ff3fa0ee We welcome your feedback on SelfBack. Please contact us by writing to contact@selfback.dk We aim to respond to feedback within 24 hours on weekdays. For professional inquiries or research-related questions, please contact us at: contact@selfback.dk Follow us on LinkedIn to stay up to date: https://www.linkedin.com/company/selfback-aps

Valutazioni e recensioni

  • L’app non ha ricevuto un numero sufficiente di valutazioni o recensioni per poter mostrare una panoramica.

Improvements and bug fixes

Versione 1.9.1

Lo sviluppatore, SelfBack, ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per scoprire di più, consulta l’informativa sulla privacy dello sviluppatore .

  • Dati collegati a te

    I seguenti dati possono essere raccolti e collegati alla tua identità:

    • Salute e fitness
    • Informazioni di contatto
    • Identificativi
    • Dati sull’utilizzo
    • Informazioni sensibili
    • Diagnosi
    • Altri dati

Le procedure per la tutela della privacy potrebbero variare, ad esempio in base alle funzionalità che utilizzi o alla tua età. Scopri di più

Accessibilità

Lo sviluppatore non ha ancora indicato le funzioni di accessibilità supportate dall’app. Scopri di più

Informazioni

  • Dimensioni
    • 218,3 MB
  • Categoria
    • Medicina
  • Compatibilità
    Richiede iOS 15.1 o versioni successive.
    • iPhone
      Richiede iOS 15.1 o versioni successive.
    • iPod touch
      Richiede iOS 15.1 o versioni successive.
  • Lingue
    Arabo e altre 8 lingue
    • Arabo, Danese, Francese, Inglese, Norvegese bokmål, Olandese, Spagnolo, Svedese, Tedesco
  • Età
    18+
    • 18+
    • Scopri di più
    • Frequente
      Informazioni sul trattamento medico

      Contiene
      Argomenti di salute o benessere
  • Acquisti in-app
    Sì
  • Fornitore
    SelfBack ApS
    • SelfBack ApS si identificata come operatore commerciale per questa app e ha confermato che il prodotto o il servizio è conforme alla legge dell’Unione europea.
    • Numero DUNS
      306277051
    • Indirizzo
      Blangstedgardsvej 66, 1
      5220 Odense
      Danimarca
    • Numero di telefono
      +45 52692175
    • Email
      support@selfback.dk
  • Copyright
    • © SelfBack ApS
  • Informativa sulla privacy
  • Contratto di licenza

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