Shapo
Salute e benessere
Gratis · Acquisti in‑app
Train smarter. Ride stronger. Stay consistent — with Shapo.
Shapo is your intelligent cycling coach, designed to help you reach your training goals through personalised, adaptable plans. Whether you're preparing for a single event, aiming for a new FTP, or simply riding to feel stronger, Shapo builds a structured plan that fits your life — not the other way around.
What Shapo Offers:
• Personalised Training Plans – Get the Most Out of Your Workout
Whether you’re looking to build your strength, speed, or endurance; maintain your fitness and flexibility; lose weight; or prepare for an event, Shapo can build a training plan to fit your goals. Tell Shapo your goals, available time, and fitness level — and it builds a custom cycling plan designed just for you.
• Adapts to Your Life and Preferences
Shapo evolves with you. If your schedule changes, you skip sessions, or life gets in the way, your plan adjusts with a single tap.
• Sync to Your Smartwatch for Finer Control of Your Health
Connect Garmin, Apple Health Kit, or Google Health Connect to sync sleep, stress, and recovery data. Shapo monitors your health metrics and adapts before burnout or overtraining occurs.
• Progress Feedback & Coaching Insights
Get timely notifications when your FTP changes, training load becomes unbalanced, or trends in your recovery are detected – all with practical guidance.
• Supports Multiple Training Types
Your plan can include a holistic range of cycling, strength training, yoga, running, and recovery sessions – all based on your preferences and equipment.
•Train for Any Event
You can adjust your plan to help train for events with a fully personalisable event builder from; Solo to Group rides, Road, MTB, CX or Gravel races
• Illness & Injury Handling
Log when you're feeling unwell or injured, and Shapo will reduce your load, modify sessions, and keep your momentum going without pushing you too hard.
After the 7 day free trial, Shapo requires an ongoing monthly or annual subscription to access all app functionality. Please see the terms of use here:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Valutazioni e recensioni
L’app non ha ricevuto un numero sufficiente di valutazioni o recensioni per poter mostrare una panoramica.
Bug fix release
Lo sviluppatore, Shapo LTD, ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per scoprire di più, consulta l’informativa sulla privacy dello sviluppatore .
Dati collegati a te
I seguenti dati possono essere raccolti e collegati alla tua identità:
- Salute e fitness
- Posizione
- Identificativi
Dati non collegati a te
I seguenti dati possono essere raccolti ma non vengono collegati alla tua identità:
- Diagnosi
Accessibilità
Lo sviluppatore non ha ancora indicato le funzioni di accessibilità supportate dall’app. Scopri di più
Informazioni
- Dimensioni
- 84,9 MB
- Categoria
- Salute e benessere
- Compatibilità
Richiede iOS 15.1 o versioni successive.
- iPhone
Richiede iOS 15.1 o versioni successive. - iPad
Richiede iPadOS 15.1 o versioni successive. - iPod touch
Richiede iOS 15.1 o versioni successive.
- Lingue
- Inglese
- Età
9+
- 9+
- Contiene
Argomenti di salute o benessere
- Acquisti in-app
Sì
- Shapo Annual Subscription 99,90 €
- Monthly Subscription 9,99 €
- Fornitore
Shapo LTD
- Shapo LTD si identificata come operatore commerciale per questa app e ha confermato che il prodotto o il servizio è conforme alla legge dell’Unione europea.
- Numero DUNS
232549904 - Indirizzo
61 Bridge Street
Kington
HR5 3DJ
Regno Unito - Numero di telefono
+44 7592399933 - Email
info@shapo.cc
- Copyright
- © Shapo