SunUps
Salute e benessere
Solo per iPhone
Gratis · Acquisti in‑app
iPhone
Did you know there is one exercise which works wonders on your mind, body and soul? The secret lies in an ancient yogic practice called as Surya Namaskar (Sun Salutations).
SunUps is your personal trainer to help you learn Surya Namaskar and make it a daily habit. Use it to transform your body's biology to feel energised, productive and feel your best.
One Surya Namaskar set comprises of twelve yoga positions in a particular order. SunUps is an easy to learn routine, and can be done anywhere, and doesn't require any exercise equipment. This efficient workout provides amazing benefits such as increased stamina, strength, flexibility and overall physical and emotional wellbeing. It is an adaptogen-- it helps restore balance to your mind and body. SunUps can be adopted by anyone who may or may not be seeking specific benefits. It can be done as a warm up to other yoga poses or as a cardiovascular workout. Sun Salutations is a way of showing gratitude towards the sun, and thus promotes an attitude of gratitude. The more one is grateful, the more one finds things to be grateful for!
Sunups provides the convenience of learning, training and performing an amazingly efficient workout whenever and wherever you want; and improves your experience of working out as well as improves the quality of your life.
For experts who already know Surya Namaskar, SunUps provides an engaging soulful flute music and Sun Chants as an accompaniment to your daily practice .
Advanced trainees and Experts can challenge themselves by setting a goal for repetitions and monitor their streaks.
SunUps also calculates the calories burned and the time you took to complete the sets.
SunUps uses the proximity sensor of the device to detect the step in the set so as to automatically keep count of the sets completed so you can focus on the exercise than keep count.
SunUps can also remind you to do the exercises until it becomes your daily health habit.
A guided relaxation is also provided to relax after doing your SunUps.
You can share your streaks and invite your loved ones to practice SunUps. Keep count of SunUps till date and and challenge others to accept your SunUps fitness challenge.
Save your SunUps Scores and participate in a #5MillionSunUps for world peace and wellbeing. Guided instructions in English, Hindi and German.
Ask your doctor if these exercises are right for you before you embark on this journey.
Valutazioni e recensioni
L’app non ha ricevuto un numero sufficiente di valutazioni o recensioni per poter mostrare una panoramica.
Minor UI changes
Added Delete Account Feature in Menu
Lo sviluppatore, Shivachandra Javalagi, ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per scoprire di più, consulta l’informativa sulla privacy dello sviluppatore .
Dati collegati a te
I seguenti dati possono essere raccolti e collegati alla tua identità:
- Informazioni di contatto
- Dati sull’utilizzo
Accessibilità
Lo sviluppatore non ha ancora indicato le funzioni di accessibilità supportate dall’app. Scopri di più
Informazioni
- Dimensioni
- 69,5 MB
- Categoria
- Salute e benessere
- Compatibilità
Richiede iOS 13.0 o versioni successive.
- iPhone
Richiede iOS 13.0 o versioni successive. - iPod touch
Richiede iOS 13.0 o versioni successive.
- Lingue
- Inglese
- Età
4+
- 4+
- Acquisti in-app
Sì
- Unlock Full Features 1,99 €
- Fornitore
Shivachandra Javalagi
- Shivachandra Javalagi non si identifica come operatore commerciale per questa app. Se ti trovi all’interno dello Spazio economico europeo, i diritti dei consumatori non si applicano agli accordi tra te e il fornitore.
- Copyright
- © 2017 Shivachandra Javalagi