
Team RH
Salute e benessere
Solo per iPhone
Gratis · Progettata per iPhone
iPhone
Take control with Team RH, the no BS health plan which fits sustainable weight loss, fitness goals, and nutritional thinking, into your current lifestyle and routine.
CHOOSE THE TEAM RH PLAN TO SUIT YOUR LIFESTYLE:
1. Lose Weight - Choose the speed at which you want to lose weight, and we’ll give you a ‘moderate’ or ‘intense’ calorie deficit so that you can lose your weight on the time scale you need.
2. Maintain Weight - Stay accountable and prevent fat gain, with our healthy habit building weight maintenance plan.
3. Support GLP-1 - Assist your journey with weight loss medications like Ozempic and Mounjaro. We’ll make sure you’re still getting the right nutrients, and that you keep the weight off, long after your prescription ends.
WHAT MAKES TEAM RH UNIQUE?
• No banned foods - We know that banning foods is demotivating & unrealistic. Therefore, we support you in hitting your health goals, whilst still eating the foods that you and your family love.
• Realistic targets - We set personalised calorie, protein, fibre and step targets, so that you can achieve & maintain your goal weight sustainably.
• Verified UK food database - We make food tracking quick, easy and accurate, with our barcode scanner, food images, and detailed nutrient and macro information.
• Education - We give you the tools, knowledge and confidence, to sustain a healthier lifestyle far into the future, long after you’ve hit your goal.
• Nutritional insights - We calculate the ‘nutrient density’ of every food, so that you can make better choices and sustain life long healthy habits.
• Optional workouts - We know workouts aren’t for everyone. But, if you’re looking to build some muscle, we provide a library of home and gym workouts built around your weekly routine.
WHAT DO YOU DO AS A TEAM RH MEMBER?
• Visualise your progress - Stay motivated and earn rewards with our personalised dashboard. This showcases your calorie, protein, fibre, weight, step, water and workout achievements.
• Track the foods you eat - Our barcode scanner, and verified UK food database removes the admin of healthy living, by making tracking as quick and easy as possible.
• Learn healthy habits - Through live video masterclasses, informative articles, and quick fitness tips, you’ll become better at making food decisions which keep you healthy, without going hungry.
• Create & Track recipes - Our in app recipe builder makes tracking your favourite meals extremely easy. If you need inspiration, our extensive recipe database is full of various, ‘fakeaway’, ‘sweet treat’ and family friendly recipes.
• Connect with others - Join our online community for inspiration, tips, and reassurance, from members on the same journey as you.
• Get fit and stay fit - Team RH provides an optional structured workout plan, with a library of home & gym videos, personalised to your get fit needs.
So, if you’re ready to be confident in your own skin, and learn sustainable healthy eating habits that will last forever, join Team RH today and start smashing your goals!
Valutazioni e recensioni
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Bug fixes
Lo sviluppatore, TEAM RH FITNESS LTD, ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per scoprire di più, consulta l’informativa sulla privacy dello sviluppatore .
Dati collegati a te
I seguenti dati possono essere raccolti e collegati alla tua identità:
- Salute e fitness
- Posizione
- Informazioni di contatto
- Contenuti dell’utente
- Cronologia delle ricerche
- Identificativi
- Dati sull’utilizzo
- Informazioni sensibili
- Diagnosi
Dati non collegati a te
I seguenti dati possono essere raccolti ma non vengono collegati alla tua identità:
- Dintorni
Accessibilità
Lo sviluppatore non ha ancora indicato le funzioni di accessibilità supportate dall’app. Scopri di più
Informazioni
- Dimensioni
- 220,7 MB
- Categoria
- Salute e benessere
- Compatibilità
Richiede iOS 16.0 o versioni successive.
- iPhone
Richiede iOS 16.0 o versioni successive. - Mac
Richiede macOS 13.0 o versioni successive e un Mac con chip Apple M1 o versioni successive. - Apple Vision
Richiede visionOS 1.0 o versioni successive.
- Lingue
- Inglese
- Età
13+
- 13+
- Poco frequente
Volgarità o humour dissacrante
Informazioni sul trattamento medico
Uso o riferimenti ad alcol, tabacco o sostanze stupefacenti
Contiene
Contenuto generato dagli utenti
Argomenti di salute o benessere
- Fornitore
Team RH Fitness Ltd
- Team RH Fitness Ltd si identificata come operatore commerciale per questa app e ha confermato che il prodotto o il servizio è conforme alla legge dell’Unione europea.
- Numero DUNS
222838714 - Indirizzo
Unit 5, Queens Court North, Third Avenue, Team V
Newcastle Upon Tyne
Gateshead
N/A
NE11 0BU
Regno Unito - Numero di telefono
+44 7500932935 - Email
hello@teamrhfitness.com
- Copyright
- © Team RH Fitness LTD