TGM ‎

Salute e benessere

Gratis · Acquisti in‑app · Progettata per iPad. Non verificata per macOS.

TGM Nutrition & Sports Performance is a wellness and performance coaching app designed to help you build strength, improve nutrition, and create sustainable lifestyle habits. This app brings together structured training, personalized nutrition guidance, and daily accountability to support your progress in a simple and organized way. Whether your goal is fat loss, muscle building, or improving overall wellness, the app provides a clear path forward with expert guidance and tools to help you stay consistent. Key Features: 1) Personalized Workouts Access structured strength training programs designed to build muscle, improve performance, and support long-term results. Workouts include clear instructions, progress tracking, and exercise demonstrations. 2) Nutrition Guidance & Tracking Follow customized nutrition plans tailored to your goals, preferences, and lifestyle. Track meals, monitor macros, and learn how to fuel your body effectively without restriction. 3) Habit & Lifestyle Tracking Build consistency with daily habit tracking focused on hydration, movement, recovery, and mindset. Stay aligned with routines that support your overall wellness. 4) Progress Tracking Monitor your results with built-in tracking for body metrics, strength performance, and consistency over time, helping you stay motivated and informed. 5) In-App Coaching & Chat Stay connected with your coach through direct messaging for feedback, support, and accountability. Get guidance when you need it most. TGM Nutrition & Sports Performance is designed to simplify your routine, provide structure, and help you develop habits that last beyond short-term programs. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy Medical Disclaimer: This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.

  • L’app non ha ricevuto un numero sufficiente di valutazioni o recensioni per poter mostrare una panoramica.

Lo sviluppatore, Gloria Rodriguez, ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per scoprire di più, consulta l’informativa sulla privacy dello sviluppatore .

  • Dati collegati a te

    I seguenti dati possono essere raccolti e collegati alla tua identità:

    • Informazioni di contatto

Le procedure per la tutela della privacy potrebbero variare, ad esempio in base alle funzionalità che utilizzi o alla tua età. Scopri di più

Lo sviluppatore non ha ancora indicato le funzioni di accessibilità supportate dall’app. Scopri di più

Dimensioni
  • 57,7 MB
Categoria
  • Salute e benessere
Compatibilità
Richiede iOS 15.0 o versioni successive.
  • iPhone
    Richiede iOS 15.0 o versioni successive.
  • iPad
    Richiede iPadOS 15.0 o versioni successive.
  • iPod touch
    Richiede iOS 15.0 o versioni successive.
  • Mac
    Richiede macOS 12.0 o versioni successive e un Mac con chip Apple M1 o versioni successive.
  • Apple Vision
    Richiede visionOS 1.0 o versioni successive.
Lingue
  • Inglese
Età
9+
Acquisti in-app
Fornitore
Gloria Rodriguez
  • Gloria Rodriguez non si identifica come operatore commerciale per questa app. Se ti trovi all’interno dello Spazio economico europeo, i diritti dei consumatori non si applicano agli accordi tra te e il fornitore.
Copyright
  • 2025© Kahunas