The HHF Method

Salute e benessere

Solo per iPhone

Gratis · Acquisti in‑app · Progettata per iPhone

iPhone

Welcome to The HHF Method community! The educational coaching app by world renowned personal trainer Harriet Harper. The HHF Method will offer you progressive programmes (home or gym), bespoke nutrition and recipes, as well as extensive education and support to help you achieve your goals. Available worldwide, and suitable for all levels. Say goodbye to random plans with no structure, and say hello to progression and results. At The HHF Method, we allow you to submit for a new progressive training phase each month, all designed by Harriet herself. Choose the number of days you wish to train, select from home or gym options, and choose whether you wish to follow Harriets static plans based on her own training, or have a more adaptable option that will offer you exercise swaps if needed. Enter your goals and stats upon sign up and within 48 hours you will receive personalised macros and recipes based on your preferences. These are totally optional meal ideas that will fit directly into your calorie goals. Receive new recipes each month and gain access to a Harriet’s full nutrition manual to ensure you learn as much as you can about nutrition for your goal. We also offer In depth walk through demos for every exercise Easily log your progress, stats, and photos in app Set up videos and useful training and nutrition videos Educational manuals to teach you about nutrition, training terms, hormones, gut health, pre and post natal advice, PCOS, menopause, supplements and how to get the most out of your training. Feel supported and motivated with our in app community and connect with other likeminded women worldwide Access to tons of additional meal prep ideas, budget friendly recipes, and meals for the family Extensive library of yoga and mobility videos, delivered by the amazing Paris Yoga Choose between our full programme and personalised nutrition package, or programme only options. Both will have access to all educational content.

Valutazioni e recensioni

  • L’app non ha ricevuto un numero sufficiente di valutazioni o recensioni per poter mostrare una panoramica.

New app icon added

Versione 5.0

Lo sviluppatore, Harriet Harper LTD, ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per scoprire di più, consulta l’informativa sulla privacy dello sviluppatore .

  • Dati non raccolti

    Lo sviluppatore non raccoglie alcun dato da quest’app.

    Le procedure per la tutela della privacy potrebbero variare, ad esempio in base alle funzionalità che utilizzi o alla tua età. Scopri di più

    Accessibilità

    Lo sviluppatore non ha ancora indicato le funzioni di accessibilità supportate dall’app. Scopri di più

    Informazioni

    • Dimensioni
      • 23,6 MB
    • Categoria
      • Salute e benessere
    • Compatibilità
      Richiede iOS 15.1 o versioni successive.
      • iPhone
        Richiede iOS 15.1 o versioni successive.
      • iPod touch
        Richiede iOS 15.1 o versioni successive.
      • Mac
        Richiede macOS 12.0 o versioni successive e un Mac con chip Apple M1 o versioni successive.
      • Apple Vision
        Richiede visionOS 1.0 o versioni successive.
    • Lingue
      • Inglese
    • Età
      13+
    • Fornitore
      Harriet Harper LTD
      • Harriet Harper LTD si identificata come operatore commerciale per questa app e ha confermato che il prodotto o il servizio è conforme alla legge dell’Unione europea.
      • Numero DUNS
        230972972
      • Indirizzo
        3rd Floor
        86-90 Paul Street
        LONDON
        -1
        EC2A 4NE
        Regno Unito
      • Numero di telefono
        +44 7909332768
      • Email
        harriet_harper@hotmail.com
    • Copyright
      • © The HHF Method
  • Informativa sulla privacy

    • Potrebbero piacerti anche