TPPO
Salute e benessere
Gratis · Acquisti in‑app · Progettata per iPad
Introducing The Pelvic Physio Online™ App
Pelvic Floor Physio developed comprehensive video programs to help you have a better pelvic floor,
pregnancy and recovery resulting in better pelvic health for years to come.
The Pelvic Physio Online is the home of essential pelvic floor, pregnancy, pelvic pain and exercise
advice from a Pelvic Floor Physiotherapist with a Master’s Degree focusing on women’s health,
pregnancy, birth, recovery and sexual function as well as Yoga and Pilates training. You can be
confident knowing you are getting evidence based and trusted information from a qualified professional
with over 10 years’ experience supporting women just like you!
Through The Pelvic Physio Online App you can access:
The Vagina Gym
- Our signature pelvic floor program
- Understand and connect with your pelvic floor
- Create your own strengthening program from the comfort of your own home
- Pelvic floor relaxation class
- How posture & breathing impact our pelvic floor
- Simple changes to help your pelvic floor
- Easy tricks to stop leaking now and more!
Complete Pregnancy Programs: Vagina Gym Pregnancy Program and Vagina Gym C-Section
Program
- Includes ALL the information in our signature Vagina Gym pelvic floor program
- Additional advice to protect your pelvic floor during delivery
- Evidence backed ways to minimise tearing
- Unique c-section specific education
- Prevent excessive abdominal separation
- Ultimate exercise & pregnancy guide
- Exercise guide for each trimester
- Includes all education, classes and guides from our “Stop Pelvic Pain Program”
- Prenatal yoga
- Safe core strengthening
- Pilates & Strength Training
- Additional recovery guides for c-section and vaginal delivery…& more!
Pregnancy Exercise Guide
*This Program is also included in our Complete Pregnancy Programs*
- Physio led education for each trimester
- Safe core strengthening
- Prevent abdominal separation
- Prenatal yoga classes
- Pelvic floor connection class
- Pilates
- Strength Training
- Stay strong, flexible and exercise with confidence during your pregnancy.
Stop Pelvic Pain Now
*This Program is also included in our Complete Pregnancy Programs*
- Understand why you have pain
- Tips to reduce pain
- Posture class
- How to sit and sleep to reduce pain
- Key healing exercises
- Deep core & pelvic floor strengthening
- Healing yoga class
- Recovery Guide from a Pelvic Floor Physio who sees patients just like you every day!
Prenatal Yoga
*This Program is included in our Complete Pregnancy Programs*
- Therapeutic yoga for pain
- Poses to optimise baby’s position for birth
- Breathing for pelvic floor relaxation
- Improve your flexibility & strength!
Stop Pain With Sex Now
- Learn what causes pain with sex
- Learn how sleep, your thoughts and behaviours can drive pain
- Easy ways to reduce sensitivity around your pelvis
- Pelvic floor relaxation classes
- How to reduce superficial and deep sensitivity
- 3 Yoga classes to reduce pelvic floor pain
- Breathing and relaxation techniques
- Learn how to control and relax your pelvic floor
- When and how to use vaginal wands to help your pelvic floor relax
- How to become intimate with your partner and enjoy sex
- Everything that a Pelvic Floor Physio does with her patients here, for you from the comfort of your
own home!
Our Pelvic Floor Physio developed, and recommended programs are available through creating an
account free of charge and then purchasing your chosen program through in-app purchase. Payment is ONCE OFF with no need to worry about recurring payments.
Imagine not having to worry or stress about your pelvic floor? Or how to stay active safely during
pregnancy? Or having sex with your partner? These programs equip you with the knowledge to
support you with all of this and more to make your pelvic floor or pregnancy journey a positive one.
Valutazioni e recensioni
L’app non ha ricevuto un numero sufficiente di valutazioni o recensioni per poter mostrare una panoramica.
App Store feature Image update
Lo sviluppatore, The Pelvic Physio Online, ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per scoprire di più, consulta l’informativa sulla privacy dello sviluppatore .
Dati non raccolti
Lo sviluppatore non raccoglie alcun dato da quest’app.
Accessibilità
Lo sviluppatore non ha ancora indicato le funzioni di accessibilità supportate dall’app. Scopri di più
Informazioni
- Dimensioni
- 15,4 MB
- Categoria
- Salute e benessere
- Compatibilità
Richiede iOS 13.0 o versioni successive.
- iPhone
Richiede iOS 13.0 o versioni successive. - iPad
Richiede iPadOS 13.0 o versioni successive. - iPod touch
Richiede iOS 13.0 o versioni successive. - Mac
Richiede macOS 11.0 o versioni successive e un Mac con chip Apple M1 o versioni successive. - Apple Vision
Richiede visionOS 1.0 o versioni successive.
- Lingue
- Inglese
- Età
13+
- 13+
- Poco frequente
Informazioni sul trattamento medico
- Acquisti in-app
Sì
- Yoga For Pelvic Floor Relax 44,99 €
- Vagina Gym Pregnancy Program 99,99 €
- Vagina Gym C-Section Pregnancy 99,99 €
- Stop P. Pelvic Girdle Pain 59,99 €
- Vagina Gym 34,99 €
- Stop Pain With Sex Now 99,99 €
- Prenatal Yoga 34,99 €
- Pregnancy Exercise Program 59,99 €
- Fornitore
THE PELVIC PHYSIO ONLINE PTY LTD
- THE PELVIC PHYSIO ONLINE PTY LTD si identificata come operatore commerciale per questa app e ha confermato che il prodotto o il servizio è conforme alla legge dell’Unione europea.
- Numero DUNS
748551754 - Indirizzo
50 Daglish St
Wembley Western Australia 6014
Australia - Numero di telefono
+61 404372316 - Email
info@thepelvicphysioonline.com
- Copyright
- Copyright © 2021 The Pelvic Physio Online | All Rights Reserved.