@youFAST

Salute e benessere

Gratis · Progettata per iPad. Non verificata per macOS.

youFAST — Intermittent Fasting Meet Ember, your personal fasting companion. youFAST makes intermittent fasting simple, smart, and motivating — whether you're just starting out or chasing your longest streak. FASTING TIMER Start your fast with one tap. Watch Ember's ring fill as you move through scientifically-backed fasting phases — from Fed State all the way to Deep Fasting. Tap the ring to flip between elapsed time and time remaining. TRACK EVERYTHING THAT MATTERS • Body — weight charts, measurements, Waist-to-Height ratio • Fitness — steps, resting heart rate, VO2 max, workouts (Apple Health) • Nutrition — search 600,000+ USDA foods, scan barcodes, log meals by type • Sleep — nightly sleep quality from Apple Watch or Health app • Hydration — daily water intake tracking youFAST SCORE Your personalized 0-100 daily readiness score. Six signals — sleep, fasting, hydration, steps, heart rate, and streak — combine into one number that tells you how locked in you really are. ACHIEVEMENTS & CELEBRATIONS Earn badges for fasting milestones, streaks, weight goals, and step counts. Full-screen celebrations fire the moment you earn them. Share your progress and get cheers from friends. APPLE WATCH Glanceable fasting ring, live timer, and phase label on your wrist. Start and stop fasts directly from your watch — syncs instantly to your iPhone. Add a watch face complication for an always-on view. WIDGETS Six Home Screen and Lock Screen widgets keep your fast visible without opening the app. Tap the widget button to start or stop a fast instantly. youFAST PRO Unlock nutrition tracking, premium themes, and advanced insights. youFAST is free to download. Pro features available via subscription. Terms of Use: https://youfast.jinxbrothers.com/terms

Valutazioni e recensioni

  • L’app non ha ricevuto un numero sufficiente di valutazioni o recensioni per poter mostrare una panoramica.

Snap & Track: point your camera at any meal and Ember instantly identifies what's on your plate and fills in your nutrition info automatically. Ember uses AI vision to estimate calories, protein, carbs, and fat, shows a confidence score, and asks about any hidden toppings or sauces not visible in the photo. Place a fork or spoon next to your meal for the most accurate portion estimates. Snap & Track is a Pro feature. Also in this update: - Version label updated throughout the app - Button order in food search bar improved

Versione 1.1

Lo sviluppatore, Charles Jenkins, ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per scoprire di più, consulta l’informativa sulla privacy dello sviluppatore .

  • Dati non raccolti

    Lo sviluppatore non raccoglie alcun dato da quest’app.

    Le procedure per la tutela della privacy potrebbero variare, ad esempio in base alle funzionalità che utilizzi o alla tua età. Scopri di più

    Accessibilità

    Lo sviluppatore non ha ancora indicato le funzioni di accessibilità supportate dall’app. Scopri di più

    Informazioni

    Dimensioni
    • 10 MB
    Categoria
    • Salute e benessere
    Compatibilità
    Richiede iOS 16.6 o versioni successive.
    • iPhone
      Richiede iOS 16.6 o versioni successive.
    • iPad
      Richiede iPadOS 16.6 o versioni successive.
    • Mac
      Richiede macOS 13.5 o versioni successive e un Mac con chip Apple M1 o versioni successive.
    • Apple Vision
      Richiede visionOS 1.0 o versioni successive.
    • Apple Watch
      Richiede watchOS 10.0 o versioni successive.
    Lingue
    • Inglese
    Età
    4+
    Fornitore
    Charles Jenkins
    • Charles Jenkins non si identifica come operatore commerciale per questa app. Se ti trovi all’interno dello Spazio economico europeo, i diritti dei consumatori non si applicano agli accordi tra te e il fornitore.
    Copyright
    • © 026 Mike Jenkins
  • Informativa sulla privacy

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