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FitBODY with Kat 17+
Bodyweight fitness challenge
Katherine MacKinnon
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Do you dream of achieving your health and fitness goals?
Does time, money, lack of equipment and knowledge of what to do stop you from achieving your goals?
FitBODY IS THE SOLUTION!
AT HOME - 20 MINUTES - NO EQUIPMENT - BODYWEIGHT WORKOUTS!
FitBODY WORKOUTS WILL….
Target arms, legs, back, butt and abs
Build lean muscle
Build strength, endurance and flexibility
Trim inches / Weight loss
Build fitness confidence
Improve overall confidence
Strengthen muscles to help with your day to day life
Maximize fat burning
FitBODY IS….
Bodyweight workouts
No equipment exercises
Workouts you can do at home (or anywhere/anytime)
20 minutes
Cardio-Full Body-Lower Body-Upper Body-Core and Stretching
Tabata, HIIT, Circuit and Rep workout options
Challenges to motivate you
Healthy eating guide with many healthy tips
A place to track your progress
Community chat group to ensure support and motivation from others
Coach Kat motivating YOU!
Programs Included in the APP…
STRONG 6-Week Fitness Challenge
KICKSTART 6-Week Fitness Challenge
WORKOUT LIBRARY - Cardio, Full Body, Lower Body, Upper Body, Core, Beginner and Stretch
6 Week Meal Plan
Healthy Eating Guide
100 Rep Challenges
Vacation Challenge
Holiday Challenge
Real Time Workouts
Join KAT! A fitness professional with over 30 years experience helping people achieve their fitness goals.
A BODY THAT MOVES MORE BECOMES MORE...go after your FitBODY!
Read More about the programs/challenges included in the APP….
STRONG 6-WEEK FITNESS CHALLENGE
A fitness challenge that is meant to push you
Daily 20 minute full video workouts with Kat
Workout 5x a week
Each week you do a cardio, full body, lower body, upper body and abdominal workout
Motivation and encouragement each and every workout
Stretching after each workout
KICKSTART 6-WEEK FITNESS CHALLENGE
Beginners Welcome
Daily 20 minute full video workout with Kat
Workout 5x a week
Intensity builds each week
Each workout includes motivation and encouragement
Nutrition Tips
Stretching after each workout
WORKOUT Library
All Fitness Levels
Daily workout library includes - Cardio, Full Body, Lower Body, Upper Body, Core and Stretching
Tabata, Circuit, HIIT and Rep style options
Over 600 exercises included
Amazing variety to keep you motivated each and every day
New workouts added often
BEGINNER Workout Library
Designed just for beginner
6 levels of workouts that start slow and build intensity with each level
Timed or Rep workouts options
Full body, upper body, cardio, lower body and core workouts available
…..and MORE!!!
START TODAY!
Readout full Terms of Service and our Privacy Policy:
https://passion.io/terms-of-service
https://passion.io/privacy-policy
What’s New
Version 3.11.84
Bugfixes
App Privacy
The developer, Katherine MacKinnon, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Seller
- Katherine MacKinnon
- Size
- 82.2 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 15.0 or later.
- iPad
- Requires iPadOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Mac
- Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 17+
- Copyright
- © Passion.io. All Rights Reserved.
- Price
- Free
- In-App Purchases
-
- Lifetime Access USD 199.99
- Quarterly USD 39.99
- Annual USD 129.99
- Monthly USD 14.99