Workout Program Generator

Gym Plans & Training Programs

Only for iPhone

Free · In-App Purchases · Designed for iPhone

iPhone

Get a personalized gym program in 30 seconds. Answer 5 quick questions about your goals, experience, and equipment — the app generates a multi-week periodised program tailored to you. Track every set, rep, and weight. Log your workouts with one tap, watch your estimated 1RM climb, and celebrate when you hit new personal records with confetti and achievements. 17 proven programs including Push/Pull/Legs, 5x5, German Volume Training, 5/3/1 Wendler, and dedicated cardio plans for fat loss. From complete beginner to advanced lifter. Features: - Auto-generated programs based on your goals and equipment - Smart weight progression — hit your targets, weights go up automatically - Rest timer, warm-up calculator, and exercise skip - Body weight tracking with visual trends - Streak counter, training ranks, and plate club achievements - Progress charts showing your strength gains over time - Works offline — no account needed, no data leaves your device Free to use with ads. Upgrade to Pro for all 17 programs, advanced periodisation, full progress charts, and ad-free experience.

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Bug fixes and navigation improvements

The developer, Blas Prieto, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Usage Data

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • Blas Prieto
  • Size
    • 28.5 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    9+
    • 9+
    • Contains
      Advertising
      Health or Wellness Topics
  • Copyright
    • © 2026 Blas Apps