Japanese Interval Walking

30 day walk challenge!

Only for iPhone

Free

iPhone

Turn walks into fun HIIT workouts! Japanese Walking timer with lock screen updates, streaks, and progress tracking. Start stepping smarter! Get fit with Japanese Interval Walking, your friendly companion for Japanese Walking! Turn your daily walks into fun, effective workouts with this easy-to-use interval timer. JAPANESE WALKING MADE SIMPLE Inspired by the Japanese Walking method, Walk guides you to alternate between 3-minute fast walks and 3-minute slow walks for a 30-minute workout. Studies show this high-intensity interval training (HIIT) style is more effective than just counting 10,000 steps! CUSTOMIZABLE INTERVALS Tailor your workout to fit your style! Choose interval durations (30 seconds to 10 minutes) and set 1–30 intervals for quick 5-minute sessions or longer 60-minute walks. LOCK SCREEN UPDATES Stay on track with Live Activities on your lock screen. See your current interval, time left, and progress without unlocking your phone. Works with Dynamic Island on supported devices! STREAKS & PROGRESS Keep motivated with: - A streak counter to track your daily wins - A calendar to see your workout consistency - Simple stats to watch your progress grow EASY & BEAUTIFUL DESIGN - Clean, modern look with light/dark mode - Simple controls to start, pause, or stop - Helpful onboarding for first-time users - Works in the background, even when your phone is locked Download Japanese Interval Walking today and make every step count!

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The developer, Gassyr Bakubay, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

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    Information

    • Provider
      • Gassyr Bakubay
    • Size
      • 2.1 MB
    • Category
      • Health & Fitness
    • Compatibility
      Requires iOS 17.6 or later.
      • iPhone
        Requires iOS 17.6 or later.
    • Languages
      • English
    • Age Rating
      4+
    • Copyright
      • © AQL LABS LIMITED
  • Privacy Policy

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