
正念呼吸
Health & Fitness
¥150 · Designed for iPad
"正念呼吸(Mindful Breathing)"为您提供了"4-7-8呼吸法"、"盒式呼吸法"和"唤醒呼吸法"三种呼吸练习方式,旨在帮助人们用科学的呼吸方式平和心态、稳定情绪,或者清醒头脑。
当你在日常生活中感到压力较大,思绪混乱需要专注,或是在入睡、冥想之前,可使用"正念呼吸"进行练习,达到去除杂念、放松身心的效果。
本次版本的主要功能有:
-可选三种呼吸练习模式
-交互的动画效果
-背景选择和深色模式
-可选音效反馈和震动反馈
如果喜欢,请给予好评 : )
您的反馈和建议是我们前进的动力。
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
UI updated
更新了部分UI组件
The developer, 子庄 叶, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 子庄 叶
- Size
- 28.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - iPad
Requires iPadOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English and Simplified Chinese
- Age Rating
4+
- 4+
- Copyright
- © 2023 Ye
