Ctrl V: Paste the Right Path.
ヘルスケア／フィットネス
無料 · アプリ内購入
Ctrl V is a self-growth, habit-change, and emotional support app designed to help you reflect, reset old patterns, and build steadier daily habits.
Inside Ctrl V, you can explore a guided 90-day growth journey, daily prayer, daily mood check-ins, Reparent Your Inner Child with July, short learning reflections, journaling, breathing exercises, meditation, community support, dopamine detox, and an AI companion called Heaver.
Ctrl V is designed for people working on unwanted habits, digital overuse, emotional loops, self-reflection, accountability, and personal behavior-change goals. The app provides supportive tools for reflection and daily growth, not medical treatment.
Key features:
• 90-Day Journey
Follow a structured growth path with weekly story content, reflection moments, and progress-based unlocks.
• Daily Prayer
Take a quiet moment with God each day through guided prayer and calming audio — helping you bring your struggles to Him, reflect, reset, and keep moving forward with faith.
• Mood Check-ins
Record your daily mood, build self-awareness, and track emotional patterns over time.
• Reparent Your Inner Child with July
Build a bond with July across your 90-day journey. Show up for her, care for her, make small choices together, and watch her grow — while learning to give your younger self the safety, patience, and care you may have needed growing up.
• Dopamine Detox
Take part in a guided Dopamine Detox journey, choose from built-in habit challenges, or create a personal challenge based on your own goals. Record completed actions and build greater consistency through small daily steps.
• Streaks and Progress
Celebrate daily check-ins, track your consistency, and stay connected to your growth journey.
• Learning Archive
Read short guided lessons designed for reflection, clarity, and steady growth.
• Journal
Write private reflections, reasons for change, and personal notes.
• Breathing, Meditation, and Manifestation
Use calming tools and audio experiences to support daily regulation, focus, and reflection.
• Community
Share posts, comment, like, boost, and connect with others through safety-aware community features.
• Heaver AI Companion
Chat with a supportive AI companion designed to help you reflect, organize your thoughts, and explore gentle next steps.
• Emergency Numbers
Quickly access emergency and support numbers by country, with optional location-based country suggestion.
Important:
Ctrl V is not a medical provider, therapist, psychiatrist, crisis service, emergency service, or substitute for professional care. Heaver and other app features are supportive self-reflection tools only. If you are in immediate danger or need urgent help, contact local emergency services or a qualified professional.
Subscription:
Ctrl V may offer Premium membership plans for access to the full app experience. Payment is handled through the App Store. Subscription availability and pricing may vary by region.
Privacy Policy:
https://thectrlv.app/privacy
Terms of Use:
https://thectrlv.app/terms
Apple Standard EULA:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
評価とレビュー
- このアプリは、概要を表示するには評価件数やレビュー件数が不十分です。
A smoother onboarding experience, a refreshed membership screen, faster loading, and notification improvements.
デベロッパである“Ya Nan Zhang”は、アプリのプライバシー慣行に、以下のデータの取り扱いが含まれる可能性があることを示しました。詳しくは、 デベロッパプライバシーポリシー を参照してください。
ユーザに関連付けられたデータ
次のデータは収集され、ユーザの識別情報に関連付けられる場合があります。
- 健康とフィットネス
- 購入
- 位置情報
- 連絡先情報
- ユーザコンテンツ
- ID
- 使用状況データ
- 機密情報
- 診断
アクセシビリティ
デベロッパは、このアプリがサポートしているアクセシビリティ機能をまだ示していません。 詳しい情報
情報
- 販売元
- Ya Nan Zhang
- サイズ
- 301.3 MB
- カテゴリ
- ヘルスケア／フィットネス
- 互換性
iOS 16.6以降が必要です。
- iPhone
iOS 16.6以降が必要です。 - iPad
iPadOS 16.6以降が必要です。
- iPhone
- 言語
- 英語
- 年齢制限
13+
- 13+
- まれ
アルコール、タバコ、または薬物の使用または言及
含む
メッセージとチャット
ユーザ生成コンテンツ
健康またはウェルネスのトピック
ソーシャルメディア
- アプリ内購入
あり
- Ctrl V Premium Yearly ¥13,000
- Ctrl V Premium Monthly ¥2,000
- 著作権
- © 2026 Ctrl V