We’ve made some behind-the-scenes improvements to enhance your app experience. This update focuses on fixing bugs and optimizing performance, ensuring everything runs smoothly and reliably. No big changes to note this time—just refining the little details that make a big difference.

We’ve made some behind-the-scenes improvements to enhance your app experience. This update focuses on fixing bugs and optimizing performance, ensuring everything runs smoothly and reliably. No big changes to note this time—just refining the little details that make a big difference.

Reflections is now called Daily Wisdom. New name, same feature: short, curated insights, handpicked from content across the app. Plus now you can filter what appears in your feed. Also, the app is now CarPlay compatible—listen to select Waking Up content while you drive.

We’ve added several new ways to personalize your listening experience. You can now add a brief interlude between tracks in autoplay, customize any meditation before it begins, and set one background sound for Practice sessions and a different one for Theory and Life. We’ve also redesigned the Meditation Timer with more functionality, and added two new bells to open and close your sessions.

We've made some behind-the-scenes improvements to enhance your app experience. You'll now see Meditation Timer sessions displayed in History, and some improvements in how we track your Practice & Total Minutes across the app. No big changes to note this time—just refining the little details that make a big difference.

We've made some behind-the-scenes improvements to enhance your app experience. You'll now see Meditation Timer sessions displayed in History, and some improvements in how we track your Practice & Total Minutes across the app. No big changes to note this time—just refining the little details that make a big difference.

We've made some behind-the-scenes improvements to enhance your app experience. This update focuses on fixing bugs and optimizing performance, ensuring everything runs smoothly and reliably. No big changes to note this time—just refining the little details that make a big difference.

Introducing My List. You can now pin up to three series to the top of your Home screen. Whether you’re going through a specific Practice series or exploring a new Theory release, My List keeps your current focus front and center. • Customize your Home screen. Pin series from anywhere in the library, or choose from our curated recommendations to find your next favorite. • Track your progress. We’ve improved how we track completed content, making it easier to visualize your progress, and to mark series and tracks as played and unplayed. • Improved listening experience. We’ve implemented smoother fading for background sounds, ensuring a seamless transition in and out of your sessions. • Bug fixes and improvements. As always, we’ve prioritized incremental performance improvements throughout the app.

Introducing My List. You can now pin up to three series to the top of your Home screen. Whether you’re going through a specific Practice series or exploring a new Theory release, My List keeps your current focus front and center. • Customize your Home screen. Pin series from anywhere in the library, or choose from our curated recommendations to find your next favorite. • Track your progress. We’ve improved how we track completed content, making it easier to visualize your progress, and to mark series and tracks as played and unplayed. • Improved listening experience. We’ve implemented smoother fading for background sounds, ensuring a seamless transition in and out of your sessions. • Bug fixes and improvements. As always, we’ve prioritized incremental performance improvements throughout the app.

Introducing My List. You can now pin up to three series to the top of your Home screen. Whether you’re going through a specific Practice series or exploring a new Theory release, My List keeps your current focus front and center. • Customize your Home screen. Pin series from anywhere in the library, or choose from our curated recommendations to find your next favorite. • Track your progress. We’ve improved how we track completed content, making it easier to visualize your progress, and to mark series and tracks as played and unplayed. • Improved listening experience. We’ve implemented smoother fading for background sounds, ensuring a seamless transition in and out of your sessions. • Bug fixes and improvements. As always, we’ve prioritized incremental performance improvements throughout the app.

Introducing My List. You can now pin up to three series to the top of your Home screen. Whether you’re going through a specific Practice series or exploring a new Theory release, My List keeps your current focus front and center. • Customize your Home screen. Pin series from anywhere in the library, or choose from our curated recommendations to find your next favorite. • Track your progress. We’ve improved how we track completed content, making it easier to visualize your progress, and to mark series and tracks as played and unplayed. • Improved listening experience. We’ve implemented smoother fading for background sounds, ensuring a seamless transition in and out of your sessions. • Bug fixes and improvements. As always, we’ve prioritized incremental performance improvements throughout the app.

We’ve made some behind-the-scenes improvements to enhance your app experience. This update focuses on fixing bugs and optimizing performance, ensuring everything runs smoothly and reliably. No big changes to note this time—just refining the little details that make a big difference.

We’ve made some behind-the-scenes improvements to enhance your app experience. This update focuses on fixing bugs and optimizing performance, ensuring everything runs smoothly and reliably. No big changes to note this time—just refining the little details that make a big difference.

We’ve made some behind-the-scenes improvements to enhance your app experience. This update focuses on fixing bugs and optimizing performance, ensuring everything runs smoothly and reliably. No big changes this time—just refining the little details that make a big difference.

We’ve made some behind-the-scenes improvements to enhance your app experience. This update focuses on fixing bugs and optimizing performance, ensuring everything runs smoothly and reliably. No big changes this time—just refining the little details that make a big difference.

We’ve made some behind-the-scenes improvements to enhance your app experience. This update focuses on fixing bugs and optimizing performance, ensuring everything runs smoothly and reliably. No big changes this time—just refining the little details that make a big difference.

We’ve improved search. You can now filter the whole library by session length, speaker, or newly added content. On the Explore page, tap the magnifying glass in the top left corner. You’ll see a new filter icon next to the search field. Find the topic, teacher, or track length you’re looking for. Discover something new.

Tomorrow starts tonight. We’ve introduced a new Sleep section in the app, found on the home screen: - Sleep Talks—drift off while listening to calming lessons and background sounds - Guided Sleep Meditations—structured practices for deep and restorative rest Rest deeply. Begin again tomorrow. This version also includes bug fixes and behind-the-scenes improvements to ensure your experience is smooth and reliable.

We’re making improvements to enhance your app experience. This update focuses on fixing bugs and optimizing performance, ensuring everything runs smoothly and reliably. No big changes this time—just refining the little details that make a big difference.

We’re making improvements to enhance your app experience. This update focuses on fixing bugs and optimizing performance, ensuring everything runs smoothly and reliably. No big changes this time—just refining the little details that make a big difference.

We’ve updated our home screen. Now you can customize it by adding and removing popular features—Moment, Reflection, Quote, and Meditation Timer.

We’ve updated our home screen. Now you can customize it by adding and removing popular features—Moment, Reflection, Quote, and Meditation Timer.

We've made some behind-the-scenes improvements to enhance your app experience. This update focuses on fixing bugs and optimizing performance, ensuring everything runs smoothly and reliably. No big changes this time—just refining the little details that make a big difference.

We've made some behind-the-scenes improvements to enhance your app experience. This update focuses on fixing bugs and optimizing performance, ensuring everything runs smoothly and reliably. No big changes this time—just refining the little details that make a big difference.

We've made some behind-the-scenes improvements to enhance your app experience. This update focuses on fixing bugs and optimizing performance, ensuring everything runs smoothly and reliably. No big changes this time—just refining the little details that make a big difference.