Move Your Bump

ヘルスケア／フィットネス

無料 · アプリ内購入

Recommended by OBGYN’s, DPT’s, Nurse Practitioners and Pelvic Floor Specialists all over the world, MOVEYOURBUMP offers fitness, nutrition and support for the trying to conceive phase as well as all trimesters of pregnancy. Our protocols and training are based on the most recent and reliable scientific research and expert experience of over 20 years in the field of kinesiology. Workouts are updated regularly and as a member, you always have access to our ever-growing collection of content! Fitness: We offer HUNDREDS of on-demand workouts, strategically crafted by prenatal experts in accordance with ACOG guidelines and evidence-based research. Inside, you can enjoy fun, easy to follow workouts for all-trimesters and fitness levels. Pregnancy Core & Pelvic Strengthening: Access to our Pregnancy Ab Prehab & Hypertonic Pelvic Floor follow along programs designed by experts to maintain connection and strength in your core and pelvic floor throughout pregnancy. These quick and affective routines are perfect to pair along side your favorite workouts to help prevent severe diastasis, pelvic floor and core dysfunction. Setting you up for a smooth pregnancy, and easier and faster postpartum recovery. Nutrition: To support your fitness regimen, you will find monthly meal plans for both pregnancy and pre-pregnancy laid out with grocery lists included. These have been intentionally designed to provide optimal nutrition to support you whether you’re trying to conceive or currently expecting. Love a schedule?!: Choose from our list of easy to follow programs designed by our prenatal experts for a balanced comprehensive, safe and effective approach to training during pregnancy. Dive into Bump Camp, Beginner Bumps, Expecting Athletes, trimester specific schedules and more. Each of these can be easily paired with our Pregnancy Ab Prehab program to ensure you’re getting everything you need in pregnancy. Let us take the thinking out of it! Birth & Labor Planning: You’ll have access to MYB’s Labor & Delivery course, which prepares you for any and every delivery outcome, so you can be informed and empowered. You also be able to write your own Birth Plan to ensure your care team knows exactly what you want in your birthing experience. Our MoveYourBump Community: Pregnancy takes a village, so we made one! Enjoy direct access to seasoned prenatal coaches and our private communities for support, motivation and challenge events. Live Events Library: Rewatch all of our expert hosted live Q&A events ranging from topics on fitness, nutrition, mental health in pregnancy and preparing for lactation and feeding postpartum. Looking to become pregnant?: We have hundreds of trying to conceive workouts, schedules and nutrition to support you during this time! These workouts and nutrition plans create an optimal fetal environment and sets yourself (and your future baby) up for success through nutrition and fitness. Our app offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. Pregnancy fitness is the gift that keeps on giving- children born to exercising Mothers have improved cognitive development, cardiovascular health, improved behavior, improved athletic performance and so much more await your little one. Let’s Move Your Bump! Terms of service: https://www.nancyandersonfit.com/terms-and-conditions Privacy policy: https://www.nancyandersonfit.com/privacy-policy

評価とレビュー

  • このアプリは、概要を表示するには評価件数やレビュー件数が不十分です。

Bug fixes and performance improvements!

バージョン15.35.0

デベロッパである“Nancy Anderson Fit LLC”は、アプリのプライバシー慣行に、以下のデータの取り扱いが含まれる可能性があることを示しました。詳しくは、 デベロッパプライバシーポリシー を参照してください。

  • ユーザに関連付けられたデータ

    次のデータは収集され、ユーザの識別情報に関連付けられる場合があります。

    • 連絡先情報
    • ID

  • ユーザに関連付けられないデータ

    次のデータは収集される場合がありますが、ユーザの識別情報には関連付けられません。

    • 診断

使用する機能や年齢などによって、プライバシー慣行が異なる場合があります。 詳しい情報

アクセシビリティ

デベロッパは、このアプリがサポートしているアクセシビリティ機能をまだ示していません。 詳しい情報

情報

販売元
  • Nancy Anderson Fit LLC
サイズ
  • 70.1 MB
カテゴリ
  • ヘルスケア／フィットネス
互換性
iOS 15.0以降が必要です。
  • iPhone
    iOS 15.0以降が必要です。
  • iPad
    iPadOS 15.0以降が必要です。
  • iPod touch
    iOS 15.0以降が必要です。
  • Apple Vision
    visionOS 1.0以降が必要です。
  • Apple TV
    tvOS 13.0以降が必要です。
言語
日本語とその他30言語
  • 日本語、アフリカーンス語、アラビア語、イタリア語、インドネシア語、オランダ語、カタロニア語、ギリシャ語、クロアチア語、スウェーデン語、スペイン語、スロバキア語、セルビア語、チェコ語、デンマーク語、トルコ語、ドイツ語、ノルウェー語 (ブークモール)、ハンガリー語、フィンランド語、フランス語、ブルガリア語、ヘブライ、ペルシア語、ポルトガル語、ポーランド語、モンゴル語、ロシア語、簡体字中国語、英語、韓国語
年齢制限
9+
  • 9+
  • 詳細はこちら
  • 含む
    メッセージとチャット
    ユーザ生成コンテンツ
    健康またはウェルネスのトピック
アプリ内購入
あり
  • Premium Annual Subscription ¥11,000
  • Move Your Bump Subscription ¥3,200
  • Premium Monthly Subscription ¥1,850
  • Premium Quarterly Subscription ¥4,100
  • Premium Bi-Annual Subscription ¥6,900
  • Premium Monthly Subscription ¥4,300
  • Move Your Bump Subscription ¥28,800
  • 詳しい情報
著作権
  • © 2022 Nancy Anderson Fit LLC
  • デベロッパWebサイト
  • プライバシーポリシー

    • Nancy Anderson Fit LLCのその他のアプリ

    その他のおすすめ