Stretch+Flexibility~Bend Flex
ヘルスケア／フィットネス
無料 · アプリ内課金 · iPad対応
Transform Your Flexibility & Well-Being with the 28-Day Stretch Plans！
Are you ready to unlock a more flexible, pain-free, and energized version of yourself? Whether you're a complete beginner or looking to enhance your stretching practice, or someone who is eager to incorporate stretching into your daily routines, BendFlex is your ultimate companion for improving mobility, reducing tension, and enhancing overall well-being. Designed specifically for men and women of any age, this app makes stretching easy, enjoyable, and effective!
Benefits of Stretching with BendFlex:
· Increase Flexibility & Mobility: Loosen tight muscles and improve joint range of motion for better movement in daily life.
· Relieve Pain & Tension: Alleviate discomfort in your back, neck, hips, and shoulders caused by sitting, stress, or workouts.
· Balance & Coordination: Improve your balance and coordination for better body control.
· Enhance Posture & Strength: Strengthen your core, correct imbalances, and stand taller with improved alignment.
· Boost Recovery & Performance: Speed up muscle recovery after workouts and enhance athletic agility.
· Reduce Stress & Improve Sleep: Calm your mind, release tension, and enjoy deeper, more restful sleep.
· Improve Circulation & Energy: Stimulate blood flow for better energy levels and overall vitality.
Features Designed for Beginners & Busy Lifestyles:
Personalized 28-Day Stretch Plans: No guesswork—just structured, progressive routines tailored to your flexibility level. Each week focuses on different muscle groups, ensuring balanced improvement without overwhelm.
Quick & Effective Stretch Routines: Short on time? Choose from 3-10 minute sessions that fit seamlessly into your day—perfect for mornings, work breaks, or before bed.
Beginner-Friendly Guidance: You’ll receive clear, step-by-step instructions and modifications to ensure that you can perform each stretch confidently and accurately.
HD Video Demonstrations: Follow along with clear, high-quality videos that show correct technique, helping you avoid injuries and maximize benefits.
Progress Tracking & Motivation: Stay motivated with flexibility progress tracker, receive daily reminders & tips, and earn achievement badges.
Stretch Anytime, Anywhere.
How It Works:
· Set Your Goals – Choose your focus (flexibility, pain relief, relaxation, etc.).
· Input Your Details – Age, fitness level, and any problem areas.
· Get Your Custom Plan – Receive a 28-day roadmap tailored just for you.
· Stretch Daily & Track Progress – Follow guided routines and watch your flexibility improve.
Start Your Journey Today! Your body deserves to move freely and feel amazing. With FlexGo, you’ll build a daily habit that enhances your flexibility, reduces stress, and boosts overall wellness.
Download now and take the first step toward a looser, stronger, and more balanced you!
SUBSCRIPTION INFORMATION
Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program.
This app integrates with the Apple Health app.
Terms of use: https://www.workoutinc.net/terms-of-use
Privacy policy: https://www.workoutinc.net/privacy-policy
評価とレビュー
このアプリは、概要を表示するには評価件数やレビュー件数が不十分です。
Bug fixes and optimizations.
We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
サブスクリプション
デベロッパである“Fast Builder Limited”は、アプリのプライバシー慣行に、以下のデータの取り扱いが含まれる可能性があることを示しました。詳しくは、 デベロッパプライバシーポリシー を参照してください。
ユーザのトラッキングに使用されるデータ
次のデータは、他社のアプリやWebサイト間でユーザをトラッキングする目的で使用される場合があります。
- ID
ユーザに関連付けられたデータ
次のデータは収集され、ユーザの識別情報に関連付けられる場合があります。
- 健康とフィットネス
- ID
- 使用状況データ
- 診断
アクセシビリティ
デベロッパは、このアプリがサポートしているアクセシビリティ機能をまだ示していません。 詳しい情報
情報
- 販売元
- Fast Builder Limited
- サイズ
- 346.4 MB
- カテゴリ
- ヘルスケア／フィットネス
- 互換性
iOS 16.0以降が必要です。
- iPhone
iOS 16.0以降が必要です。 - iPad
iPadOS 16.0以降が必要です。 - Mac
macOS 13.0以降とApple M1以降のチップを搭載したMacが必要です。 - Apple Vision
visionOS 1.0以降が必要です。
- 言語
- 英語
- 年齢制限
4+
- 4+
- アプリ内課金
あり
- Premium Stretch Programs ¥5,500
- Get Yearly Premium! ¥5,000
- Stretching and Flexibility PRO ¥3,000
- 7M Stretch Pro ¥6,800
- 7M Stretch Pro ¥2,000
- 著作権
- © 7M Fitness Inc.