Workout for Beginners~WomenFit
ヘルスケア／フィットネス
無料 · アプリ内課金 · iPad対応
Struggling to start your fitness journey? Feeling overwhelmed by complicated workouts or intimidating gyms? Workout for Beginners~Easy Fit is designed just for you—a safe, judgment-free space to build strength, confidence, and healthy habits, one step at a time.
Why Our App is Perfect for You:
Whether you’re just starting out, re-entering the fitness landscape after some time away, or seeking a program that evolves alongside your progress, we are here to support you every step of the way. No fancy gym equipment? No worries! Our routines range from 7 to 20 minutes, allowing you to squeeze in fitness wherever you find the time. All you need is your phone and a burning desire to enhance your well-being.
Features Built for Beginners:
1) Beginner-Friendly Plans: Enjoy a personalized workout schedule tailored to your fitness level, goals, and lifestyle. Start with accessible, low-impact routines and advance at a rate that feels right for you.
2) Workout Anytime, Anywhere: Incorporate fitness into your life seamlessly—It only takes 7 minutes a day! Whether it’s on your lunch break, or just before bedtime. No need for extra settings and no gym fees involved!
3) Gentle Workouts: Choose from yoga, Pilates, light cardio, and bodyweight strength training—all designed to ease you into fitness without overwhelming you.
4) Step-by-Step Guidance: Follow along with crystal-clear audio instructions and HD videos. Never wonder, “Am I doing this right?” again.
5) Workouts Customized For Women: Designed by certified female trainers who specialize in beginner fitness. No confusing jargon—just clear, actionable advice.
6) Celebrate Your Milestones: Monitor your steps, calories burned, and workout streaks. Earn badges to celebrate your consistency and witness your confidence grow each day.
7) Daily Encouragement: Get uplifting messages and tips to overcome mental blocks.
How It Works:
· Set Your Goals - Whether you aim to lose weight, build muscle, maintain your physical fitness, or simply enhance your overall well-being.
· Select Your Focus Area - Choose to target specific areas like your belly, waist, legs, arms, back for a comprehensive workout.
· Input Your Personal Information: Share your age, height, weight, fitness level, and a brief overview of your lifestyle—we use this information solely to create your personalized plan.
· Receive Your Tailored Fitness Plan: Enjoy a unique workout plan that adapts in intensity to suit your fitness levels and lifestyle preferences.
· Track Your Fitness Journey with Ease: Log your weight and track your workout streaks, see your transformation along every step of the way.
Are You Ready to Take the First Step? Every strong woman starts somewhere. Let today be your day!
Download Now and take the first step toward a stronger, happier you!
SUBSCRIPTION INFORMATION
Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program.
This app integrates with the Apple Health app.
Terms of use: https://www.workoutinc.net/terms-of-use
Privacy policy: https://www.workoutinc.net/privacy-policy
評価とレビュー
Bug fixes and optimizations.
We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
サブスクリプション
デベロッパである“Fast Builder Limited”は、アプリのプライバシー慣行に、以下のデータの取り扱いが含まれる可能性があることを示しました。詳しくは、 デベロッパプライバシーポリシー を参照してください。
ユーザのトラッキングに使用されるデータ
次のデータは、他社のアプリやWebサイト間でユーザをトラッキングする目的で使用される場合があります。
- ID
ユーザに関連付けられないデータ
次のデータは収集される場合がありますが、ユーザの識別情報には関連付けられません。
- 健康とフィットネス
- ID
- 使用状況データ
- 診断
アクセシビリティ
デベロッパは、このアプリがサポートしているアクセシビリティ機能をまだ示していません。 詳しい情報
情報
- 販売元
- Fast Builder Limited
- サイズ
- 120.3 MB
- カテゴリ
- ヘルスケア／フィットネス
- 互換性
iOS 16.0以降が必要です。
- iPhone
iOS 16.0以降が必要です。 - iPad
iPadOS 16.0以降が必要です。 - Mac
macOS 13.0以降とApple M1以降のチップを搭載したMacが必要です。 - Apple Vision
visionOS 1.0以降が必要です。
- 言語
- 英語
- 年齢制限
4+
- 4+
- アプリ内課金
あり
- 4-Week Workout Plan ¥3,000
- Get 40% Off Premium ¥5,000
- Workout App For Beginner ¥6,000
- 著作権
- © 7M Fitness Inc.