35+ platforms united, your sports data flows freely. Plan→Train→Review→Adjust, AI-powered training PDCA loop.
GarSync is a universal sports data hub and professional analysis center built for athletes. Seamlessly bridging 35+ global platforms, it ensures your activities are always synced, backed up, and analyzed with precision.
Key Features:
- AI Training Plans: AI generates periodized training plans based on your real data, one-tap to calendar. Auto-matches completed activities, compares completion rate & TSS deviation, and adapts next week's workouts — Plan→Train→Review→Adjust, a complete PDCA closed loop. Includes 7 preset templates.
- AI Coach Insights: Powered by the latest sports LLMs and the TSB model (CTL/ATL/TSB), providing expert assessment of performance, fatigue, and recovery. Pre/post-activity recovery comparison with precise data citation.
- Universal Sync: Deep integration with 35+ platforms (Garmin, Strava, Coros, Keep, Intervals.icu, Suunto, Zepp, NRC, etc.) with smart de-duplication.
- FIT Smart Repair: Auto-fix sports data defects — zone completion, coordinate correction, auto-lap, device rebranding. One tap, done.
- Precision Tracking: Real-time outdoor run/ride recording, indoor virtual ride power training. Kalman filter and MSL altitude correction for pristine GPS tracks. High-capacity merging for ultra-distance activities.
- Weekly Training Summary: Weekly intensity heatmap, power zone distribution, total load (TSS), and CTL/ATL/TSB fitness trends at a glance.
- VDOT Running Analysis: Auto-evaluates running ability via Jack Daniels formula. Predicts 5K/10K/half/full marathon times, provides E/M/T/I/R training paces, and compares with VO₂max.
- Sports Circle (Social): Join sports circles, share activities, like and interact. Friend pages and personal profiles keep you motivated together.
- Sensor Hardware Integration: Cycling power meter real-time 360° Power Vector visualization, Running Pod RSC Running Dynamics, and heart rate monitor high-definition data acquisition.
- Health Data Aggregation: Sync sleep, HRV, body battery, resting HR, weight, and more across Coros, Garmin, Apple Health, and other platforms.
- Data Sovereignty: Manual and automatic NAS/SMB backups. Local-first processing ensures complete privacy and data control.
- Premium UX: Material 3 dynamic color engine and a responsive grid system for a stunning pro-athlete interface.
Why GarSync?- True AI Personal Coach: Plan→Train→Review→Adjust, AI-driven PDCA closed loop that lands in every workout.
- Unified Hub: 35+ platforms, one place. Break down data silos.
- Fully Automated: Smart de-dupe sync + FIT auto-repair, zero-effort data flow.
- Pro Insights: VDOT, TSB fitness trends, training structure analysis — your personal coach.
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* New: Complete AI training PDCA loop — plan, train, review, adjust.
* New: Training cycle review — comprehensive run/ride/swim analysis with AI summaries. View historical reviews anytime.
* New: Training plan tracking — auto-match daily workouts. AI intelligently adjusts next week's plan based on performance.
* New: VDOT analysis — evaluate running ability, predict race times at all distances, view training pace zones.
* New: FIT data repair & coordinate correction — per-account toggles, auto whitelist detection, configurable in sync tasks.
* Fixed: Xingzhe platform review data blank & frequent disconnection.
* Optimized: Today page, weekly report, and health metrics display.
* Optimized: Outdoor cycling/running auto lap by distance with detailed per-lap metrics.
