We keep working on BDYCTRL so training fits around a busy life. Update to the latest version for everything below. - New: Custom workouts get a dock with rest timer modes, supersets, notes and Bolt's in-workout help. - New: Share a finished workout or weekly report from an editor with templates and backgrounds. - Workouts can record the city you trained in, shown on your cards and switched off any time in Settings. - Progress charts shade your typical range and turn green above it, red below, so good weeks stand out. - Drag across any chart to read a single point, and goal charts show your target and deadline. - Plus smoother pickers, faster loading, saves that recover instead of hanging, and fixes across the app. Got feedback, or hit a bug? Tell us at https://www.bdyctrl.com/support

We keep working on BDYCTRL so training fits around a busy life. Update to the latest version for everything below. - New: pan and zoom to crop your profile, cover and progress photos before they upload. - Replay scores you against your last session, and failure sets count toward your score and 1RM. - New: pick several exercises in the workout picker and add them in one press. - Bolt opens as a sheet you swipe closed from any step, and every visit starts a fresh chat. - Goal rings, workout score bars and the "How did it feel?" slider look and move like iOS itself. - Plus your Profile ID in the Share menu, logged weights that keep their exact value, and a confirmation every time you save. Got feedback, or hit a bug? Tell us at https://www.bdyctrl.com/support

We keep working on BDYCTRL so training fits around a busy life. Update to the latest version for everything below. - New: the app moves onto iOS 26's own tab bar, menus and controls, so it moves like the rest of your phone. - Failure sets now count toward your volume, and tagging one asks how many reps you actually got. - Exercise search sits at the bottom by your thumb, with the filters pinned under the title. - After a workout, each exercise says how many more sessions it needs before it can score you. - Goal and progression charts fill the whole plot, and the dates along the bottom stop overlapping. - Plus a monogram until you add a profile photo, a quicker sign-in, and smaller visual fixes throughout. Got feedback, or hit a bug? Tell us at https://www.bdyctrl.com/support

We keep working on BDYCTRL so training fits around a busy life. Update to the latest version for everything below. - A new look across every screen, with glass cards and controls that match how iOS 26 feels. - Finishing a workout lands every time, and says so straight away when you are offline. - New: Profile is a real page, with a cover image, your BDYCharge and your year. - Signing in is noticeably quicker, so you are into your session sooner. - Est. 1RM now appears only on lifts where the estimate is credible. - Plus sharper exercise thumbnails, clearer charts, and a long list of smaller fixes. Got feedback, or hit a bug? Tell us at https://www.bdyctrl.com/support

We keep working on BDYCTRL so training fits around a busy life. Update to the latest version for everything below. - A new look across the app, and each tab carries its own colour so you always know where you are. - Your screen stays awake through a workout, so it never locks between sets. - Sets you log keep the right exercise after you reorder or swap one mid-workout. - Lite now builds Blocks and Cycles by hand, so you can plan a week without going Pro. - Plus a shorter setup, bigger exercise thumbnails, live like counts, and smaller fixes throughout. Got feedback, or hit a bug? Tell us at https://www.bdyctrl.com/support

Journey now tracks a goal for any body metric, not just weight. Pick what you're working towards, log where you are today, and change the target later when your training does. The card updates the moment you save it. Workout search has filters that match how you actually look for a session. Narrow to what you've bookmarked, what you've already trained, or what's most popular, with Push, Pull and Legs in the same row. Choose a duration and you'll only see BDYSessions that fit. Signing up is safe again. Leaving the last step of account setup could sign you out of the account you had just created, so you started over. It doesn't any more. Plus a setup card that recognises the weight goal you already set, and a handful of smaller fixes.

Fixed a bug that broke menus, pickers and filters across the app, from set types to exercise search, where it could also freeze the screen. All working again. Your name now heads your card on Home, with your BDYCharge level under it.