NapMap - Baby Nap Schedule

ヘルスケア/フィットネス

iPhoneのみ対応

無料 · iPhoneに対応しています。macOSでは検証されていません。

iPhone

NapMap catches the sleepy moment before it slips away. Log a nap as it happens — one big Start Nap / End Nap button — and NapMap recalculates the rest of the day around it. No spreadsheets, no wake-window math in your head. WHAT IT DOES • Age-aware wake windows. NapMap knows your baby's age and uses the right wake windows, lengthening them as your baby grows and giving you a heads-up when they shift. Tell it how many naps a day when you can see one's ready to drop. • One-thumb logging. A single big button to start and end a nap. Log it in the moment; fix the times later with a tap if needed. • Built around your wake-up OR bedtime. Anchor the day on the morning wake-up or the bedtime — whichever matters most to your family. The day re-fits after every nap, and NapMap nudges you when an early bedtime and a late wake-up don't line up. • Night tracking. Walk the night with Awake and Back to Sleep, then see how nights compare to what's typical for your baby's age. • A weekly map. Every nap and night lands on a simple week-at-a-glance chart, so you can watch naps and bedtime settle into the same times each day and know your hard work is paying off. IT ADAPTS TO YOUR BABY Age-based wake windows are averages — your baby isn't. After about two weeks of logged naps, NapMap learns their actual rhythm (their typical wake windows and nap lengths) and tunes the schedule toward it, always staying within age-appropriate bounds. The schedule fits your baby instead of forcing your baby onto a chart. SHARE THE LOAD Invite your baby's other caregivers so everyone's looking at the same day. A nap logged by one caregiver shows up for the other. NUMBERS YOU CAN TRUST Sleep-duration guidance comes from the American Academy of Sleep Medicine and the National Sleep Foundation. Wake windows are a practical convention, not a clinical rule — and we say so plainly. No black box. FREE, FOREVER Every nap app and sleep consultant seemed to want a credit card before offering any real help — comfort tucked behind a paywall, sold to parents on their hardest nights. NapMap is free. Good sleep, for your baby and for you, shouldn't cost anything. Not medical advice — you know your baby best. Built with love, for Avery. I hope it gives your family a few easier days and a lot more soft, sleepy nights.

  • このアプリは、概要を表示するには評価件数やレビュー件数が不十分です。

• Remember when we said the Lock Screen sleep timer would show up on both parents' phones? We meant it — but a bug meant your phone whispered its address to our server at the exact moment nobody was listening, every single time. Fixed. Start a nap on one phone and it truly appears on the other, no app-opening required. (Still needs iOS 17.2 or later, and each phone opened once after updating.) • The Lock Screen timer now believes you when you fix a nap's start time. Previously it kept counting from your original tap out of stubbornness, while the widget quietly knew better. The two have made up and now agree. • New in Settings: a Contact support button. Found a bug? Have an idea? A 2 AM grievance? It opens an email straight to a human who also knows what 2 AM feels like. There's a new help article on reporting problems, too. • Assorted small fixes and polish, as is tradition.

デベロッパである“Emily Denis”は、アプリのプライバシー慣行に、以下のデータの取り扱いが含まれる可能性があることを示しました。詳しくは、 デベロッパプライバシーポリシー を参照してください。

  • ユーザに関連付けられたデータ

    次のデータは収集され、ユーザの識別情報に関連付けられる場合があります。

    • 連絡先情報
    • ユーザコンテンツ
    • ID

使用する機能や年齢などによって、プライバシー慣行が異なる場合があります。 詳しい情報

デベロッパは、このアプリがサポートしているアクセシビリティ機能をまだ示していません。 詳しい情報

販売元
  • Emily Denis
サイズ
  • 13.2 MB
カテゴリ
  • ヘルスケア/フィットネス
互換性
iOS 15.0以降が必要です。
  • iPhone
    iOS 15.0以降が必要です。
  • iPod touch
    iOS 15.0以降が必要です。
  • Mac
    macOS 12.0以降とApple M1以降のチップを搭載したMacが必要です。
言語
  • 英語
年齢制限
4+
著作権
  • © 2026 NapMap