MyBodyWatch - HRV, Recovery
ヘルスケア／フィットネス
無料 · アプリ内課金
MyBodyWatch gives you ONE number, letting you decide whether to push hard or take it easy. No more guessing about your readiness for that big workout or important day.
Your MyBodyWatch Score™ Changes Everything
See your dynamic 1-10 wellness index update throughout the day. Watch how rest, workouts, and recovery affect your readiness in real-time. Use this insight to make confident decisions about when to train or take it easy. Perfect for athletes, fitness enthusiasts, and anyone who wants to perform at their best.
Effortless Wellness Intelligence
MyBodyWatch works silently in the background, analyzing your Heart Rate Variability (HRV), Sleep Quality, Resting Heart Rate (RHR), and Recovery Patterns. No manual input required - just wear your Apple Watch and let MyBodyWatch track your personalized wellness patterns.
Built for Real Life
Training hard? See how your workout impacts your readiness. Taking a rest break? Watch your patterns improve as you recover. Feeling tired? Validate your body's signals with data. Planning your next session? Use your wellness data to guide your decisions.
Complete Health Ecosystem
Apple Watch integration provides seamless data collection. Your personalized wellness index helps you understand your body's readiness patterns. Recovery tracking monitors how well you bounce back from activities. Wellness trends reveal long-term patterns to help inform your health journey decisions.
Privacy First
All health data stays on your device. No cloud storage of personal information. Built with privacy as the foundation.
Support Independent Innovation
MyBodyWatch is built by health enthusiasts, for health enthusiasts. Join our community of supporters who help fund continued development while optimizing their daily performance.
Wellness Warrior support at $4.99 per year includes early feature access and development updates. Recovery Rockstar support at $9.99 per year adds priority feature requests and direct developer communication. All support is completely voluntary.
Dynamic Body Intelligence
Your body constantly changes, and so does your readiness index. MyBodyWatch helps you understand these changes as they happen, giving you the insights to optimize your daily performance and recovery decisions.
This application is licensed to you by Page Scholar Inc in accordance with the standard Application License Agreement ("Standard EULA") that can be found at: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
評価とレビュー
- 24 hour charts
- Activity icons on charts
- Performance improvements
- Bug fixes
デベロッパである“PhoneTransact.com”は、アプリのプライバシー慣行に、以下のデータの取り扱いが含まれる可能性があることを示しました。詳しくは、 デベロッパプライバシーポリシー を参照してください。
ユーザに関連付けられたデータ
次のデータは収集され、ユーザの識別情報に関連付けられる場合があります。
- 連絡先情報
ユーザに関連付けられないデータ
次のデータは収集される場合がありますが、ユーザの識別情報には関連付けられません。
- ID
- 使用状況データ
- 診断
アクセシビリティ
デベロッパは、このアプリがサポートしているアクセシビリティ機能をまだ示していません。 詳しい情報
情報
- 販売元
- Page Scholar Inc.
- サイズ
- 30.4 MB
- カテゴリ
- ヘルスケア／フィットネス
- 互換性
iOS 18.1以降が必要です。
- iPhone
iOS 18.1以降が必要です。 - Apple Watch
watchOS 11.0以降が必要です。
- 言語
- 英語
- 年齢制限
9+
- 9+
- 含む
健康またはウェルネスのトピック
- アプリ内課金
あり
- Recovery Rockstar (1 Year) ¥1,500
- Wellness Warrior (1 Year) ¥800
- 著作権
- © 2025 Page Scholar Inc