RP Diet Coach & Meal Planner 17+

Name: RP Diet Coach & Meal Planner
Rating: 4.7 (6 reviews)
Author: Renaissance Periodization, LLC

Renaissance Periodization, LLC

iPhone対応

- 4.7 • 6件の評価

- 無料
- アプリ内課金があります

iPhoneスクリーンショット

説明

Plan your meals, track macros and lose weight easily with RP Diet Coach!

RP Diet Coach is the only app that can help you get in the best shape of your life by planning what you eat and adjusting to your schedule and progress. Designed by top PhDs and Registered Dietitians to transform your body, the RP Diet Coach will help you look and perform your best.

RP Diet Coach Features
• Personalized macro tracker and breakdowns based on your body and fitness goals.
• Meal planner & timing recommendations that will help you maximize weight loss results, decrease hunger, and maintain muscle.
• Diet filters including Dairy-Free, Vegetarian, Vegan, Paleo, Gluten-Free, Grain-Free, and Low FODMAP.
• Smart meal scheduling accommodates all schedules - including night shift and intermittent fasting.
• Meal prep made easy with our automatic shopping list made from your food choices.
• Weekly diet & macros review - recommends changes to your diet based on your progress and goals.
• Food database of over 750,000 foods and constantly growing.
• Barcode scanner and restaurant search
• HealthKit integration allows seamless syncing of weigh in data from your favorite app or smart scale

How Does RP Diet Coach & Meal Planner Work?
• Enter your info and choose your fitness goal: lose fat, overall weight loss, gain muscle, or maintain your weight.
• You choose your meals & foods - the app tells you how much and when to eat.
• Every week, review your weight loss progress and the app will recommend an updated meal & macro plan for the next week.
• Achieve your diet & weight loss goals!

With thousands of 5-star reviews, now's the time to get on the right path to finally reach your weight loss health and fitness goals!

Who We Are:
RP is a group of leading sport scientists, dietitians, and coaches with a proven track record of amazing diet and weight loss results with hundreds of thousands of members across the world, including countless pounds lost. After years of diet planning, and nutrition coaching, we've used the data and results from this to create the cutting-edge algorithm that powers the RP Diet Coach App.

We offer 2 different subscriptions that provide full access to the app and all its features. You can choose to subscribe monthly or annually.

If you purchase a RP Diet Coach subscription, please note billing and charges are done through your iTunes account and auto-renewed based on your subscription term. At the end of the term, unless auto-renewable subscriptions are disabled, your subscription will automatically renew in your iTunes account. You will be charged for the regular price of your subscription within 24 hours prior to the end of the current term. Your subscription can be managed or cancelled in your Apple ID Account Settings.

Privacy Policy:
https://renaissanceperiodization.com/rp-diet-app/privacy-policy

Terms of Service:
https://renaissanceperiodization.com/rp-diet-app/terms-of-use

2024年1月26日

バージョン 1.21.16

New in 1.21.16

• Fixes a bug where subscription pricing displays as undefined

4.7／5

6件の評価

Great, consistent results, 1 year on

Hey folks, been using the app for about a year now, I’ve completed my 3rd cut this week. Overall I went from 74kg to 63kg and cut my fat % I would say from the high 20s to mid 10s. I feel great, I look much much better, my training sessions are going well and I’m hitting PRs reasonably well without feeling super gassed out. I’ve been around 96%-97% adherent on my cuts and a little lower on maintenance.

I was successful because the app worked with me and my schedule and made it dead simple to get on with it. It helps with building your meal plans and helps you develop a good and consistent eating habit which is really the best tool you can pick up for long term health and body composition success.

Please make sure to read the instructions, and be patient. The point here is to establish a starting point and adjust on the go. A lot of people seem to be so concerned about not seeing calories or how much food the app gives them at the start. The point is that the app is smart and reacts to your feedback. This is a learning process, take it as such and don’t freak out about your weight fluctuating. Just stay consistent, give realistic feedback and measurements as you go along and do your best.