Seven: 7 Minute Workout 4+
Perigee
-
- 無料
- アプリ内課金があります
スクリーンショット
説明
Join the movement of 40 million and see results with just 7 minutes a day.
Getting fit has never been this easy – or this much fun. Seven’s 7 minute workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans, Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
• Work out anywhere, anytime, no equipment needed
• Create a habit of working out with our everyday workout challenge
• Compete with friends for extra encouragement and support
• Earn achievements from novice to athlete as you vary your routine
• Create your own workouts tailored to your needs and preferences
• Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more
Download now and embark on a transformative adventure toward a healthier, happier you, one 7 minute workout at a time.
JOIN THE 7 CLUB
• Get faster results with personal workout plans adapted to your fitness level
• Access all workouts and over 200 exercises for more varied training
• Receive exclusive support and guidance from our certified personal trainer
If you choose to join the 7 Club, your purchase will be charged to your iTunes account. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to 7 Club before your trial expires.
Terms: https://seven.app/terms-of-service
Optional permission requests:
• Health app, to record burned calories and sync workouts
• Notifications, to remind you to work out
• Contacts, to find other Seven users
• Photos and Camera, to change your profile picture
新機能
バージョン 10.9.5
Dust Off Your Trophies
Explore a fresh new look for trophies and achievements as you progress.
7 Club Loyalty Program
Unlock a treasure trove of goodies with Seven’s new Loyalty Program.
評価とレビュー
Simple and effective
Thx to this app I keep my body in shape with almost no effort. I get same results as people who go to gym.
- Minus for expensive annual pass and no option to buy 1 training of choice forever like it used to be. Kinda greedy if you ask me
No longer “young”.
At 76 I fuigure, if you don’t use if you lose it. My son introduced me to 7’s 5 yrs ago and it is just the motivator I need. Once you get used to it the exercises are not difficult, workouts take jus a few minutes and keeps the body supple and ready to use when you need to. It’s great!!
Sound's not working
Something happened with the sound when doing a workout. I normally don't have the instructor voice, but the timer sounds are useful. Please, allow people to have the sound of the timer without the instructor voice in the settings
サブスクリプション
アプリのプライバシー
デベロッパである"Perigee"は、アプリのプライバシー慣行に、以下のデータの取り扱いが含まれる可能性があることを示しました。詳しくは、デベロッパプライバシーポリシーを参照してください。
ユーザに関連付けられたデータ
次のデータは収集され、ユーザの識別情報に関連付けられる場合があります。
- 健康とフィットネス
- ユーザコンテンツ
- ID
- その他のデータ
ユーザに関連付けられないデータ
次のデータは収集される場合がありますが、ユーザの識別情報には関連付けられません。
- 購入
- 位置情報
- ユーザコンテンツ
- 使用状況データ
- 診断
プライバシー慣行は、ご利用の機能やお客様の年齢などに応じて異なる場合があります。詳しい情報
情報
- 販売元
- Perigee AB
- サイズ
- 349.6MB
- カテゴリ
- ヘルスケア/フィットネス
- 互換性
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- iPhone
- iOS 16.0以降が必要です。
- iPad
- iPadOS 16.0以降が必要です。
- Apple Watch
- watchOS 10.0以降が必要です。
- 言語
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イタリア語、 スペイン語、 ドイツ語、 フランス語、 ポルトガル語、 ロシア語、 簡体字中国語、 英語
- 年齢
- 4+
- Copyright
- © 2024 Perigee AB
- 価格
- 無料
- アプリ内課金有り
-
- 7 Club Membership ¥550
- 7 Club Membership - Monthly ¥980
- 7 Club Membership - Monthly ¥980
- 7 Minute Workout ¥6,500
- Core Workout ¥1,500
- 7 Club Membership - Annual ¥7,900
- 7 Minute Workout ¥4,000
- Upper Body Workout ¥1,500
- Stretch Routine ¥1,500
- Fat Burn Workout ¥1,500
サポート
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ファミリー共有
サブスクリプションを含む一部のアプリ内課金は、ファミリー共有が有効になっていれば、ファミリーグループと共有できる場合があります。
-
Siri
声だけを使って、このアプリ内でタスクを片付けよう。