Soothe Sciatica Relief
ヘルスケア／フィットネス
無料 · iPadに対応しています。macOSでは検証されていません。
Sciatica stealing your comfort? Soothe Sciatica gives you coach-led, video-guided exercise programs designed to support your relief journey — right from your phone.
Take a quick quiz to find your starting point, then follow along with step-by-step video exercises at your own pace. No guesswork. No confusing routines. Just clear guidance.
________________________________________
WHAT'S INSIDE
Personalized Start
Take a short quiz and get matched to the program that fits your current comfort level.
34 Video-Guided Exercises
Every exercise demonstrated with proper form instruction. Watch, follow along, and move with confidence.
2 Structured Programs
Progressive programs that build on each other — designed to keep you consistent and moving forward.
Do It at Home
No equipment needed. No gym required. Follow your routine anywhere, anytime.
Real Coaching
Created by a wellness coach who understands sciatica. Need more support? Book a 1:1 coaching session directly in the app.
________________________________________
WHO IT'S FOR
- You've been dealing with sciatic nerve discomfort and want a structured exercise routine
- You're tired of random YouTube videos and want a guided, progressive program
- You want to stay consistent but don't know where to start
- You prefer video guidance with proper form instruction over text-based routines
________________________________________
HOW IT WORKS
1. Take the quiz — tell us about your comfort level
2. Get your program — matched to where you are right now
3. Follow along — video-guided exercises with clear form cues
4. Stay consistent — track your progress and build a routine
________________________________________
IMPORTANT
Soothe Sciatica provides exercise routines for general wellness. This app does not provide medical advice, diagnosis, or treatment. Always consult your healthcare provider before starting any exercise program, especially if you have a medical condition. Results vary by individual.
Privacy Policy: https://soothesciatica.co/privacy.html
Terms of Use: https://soothesciatica.co/terms.html
Questions? support@soothesciatica.co
評価とレビュー
- このアプリは、概要を表示するには評価件数やレビュー件数が不十分です。
Performance upgrades and bug fixes. Better UI & UX
デベロッパである“KA Digital”は、アプリのプライバシー慣行に、以下のデータの取り扱いが含まれる可能性があることを示しました。詳しくは、 デベロッパプライバシーポリシー を参照してください。
データの収集なし
デベロッパはこのアプリからデータを収集しません。
アクセシビリティ
デベロッパは、このアプリがサポートしているアクセシビリティ機能をまだ示していません。 詳しい情報
情報
- 販売元
- KA Digital, LLC
- サイズ
- 58.8 MB
- カテゴリ
- ヘルスケア／フィットネス
- 互換性
iOS 14.0.0以降が必要です。
- iPhone
iOS 14.0.0以降が必要です。 - iPad
iPadOS 14.0.0以降が必要です。 - iPod touch
iOS 14.0.0以降が必要です。 - Mac
macOS 11.0以降とApple M1以降のチップを搭載したMacが必要です。 - Apple Vision
visionOS 1.0以降が必要です。
- iPhone
- 言語
- 英語
- 年齢制限
9+
- 9+
- 含む
健康またはウェルネスのトピック
- 著作権
- © Soothe Sciatica