Stretch Break Timer
ヘルスケア／フィットネス
無料 · アプリ内課金 · iPad対応
Stretch Break Timer - Stay Healthy at Your Desk
Stop desk pain before it starts. Stretch Break Timer is your personal wellness coach for desk workers, office professionals, and remote workers who spend hours at their computer.
Why You Need This App
8+ hours at your desk? Your body pays the price. Neck tension, back pain, stiff shoulders - sound familiar? Studies show that regular stretch breaks improve posture, boost productivity, and prevent chronic pain.
Stretch Break Timer makes healthy habits effortless.
Smart Break Reminders That Actually Work
- Customizable Work Intervals - Set your perfect rhythm (15, 30, 45, 60+ min)
- Guided Stretch Routines - Professional exercises for neck, shoulders, back, and eyes
- Strong Haptic Feedback - Feel every transition, even with eyes closed
- Progress Tracking - Build streaks, celebrate milestones
- Focus Mode - Respects your deep work time
- Works in Background - Notifications even when app is closed
Perfect For:
- Remote Workers - Stay healthy working from home
- Office Professionals - Combat desk job syndrome
- Gamers and Developers - Prevent repetitive strain injury
- Students - Study breaks that actually help
- Anyone with a desk - Your ergonomic wellness companion
What Makes Us Different
No complicated setup. Open app, start timer, stretch when reminded. That's it.
Science-backed exercises designed by wellness experts specifically for desk workers. Each stretch targets problem areas: upper back tension, tech neck, carpal tunnel prevention, eye strain relief.
Beautiful, minimal design that respects your workflow. No ads interrupting your breaks. No subscriptions required for core features.
Real Results
Join thousands of desk workers who have eliminated daily pain and boosted their energy levels. Start with just 2 minutes every hour - your body will thank you.
Features at a Glance:
- Multiple stretch routines (Quick, Standard, Deep)
- Smart work session tracking
- Customizable break intervals and daily reminders
- Progress stats and streak counter
- Dark mode support
- Privacy-focused - no account required
The Cost of Ignoring Desk Health
Physical therapy? Over $150 per session. Ergonomic equipment? Over $500. This app? Less than a coffee. Invest in prevention, not treatment.
Download Stretch Break Timer now and transform your desk job into a healthier lifestyle.
Terms of Use & Privacy Policy:
https://merzkevin.de/privacy-StretchBreakTimer.html
評価とレビュー
このアプリは、概要を表示するには評価件数やレビュー件数が不十分です。
デベロッパである“Kevin Merz”は、アプリのプライバシー慣行に、以下のデータの取り扱いが含まれる可能性があることを示しました。詳しくは、 デベロッパプライバシーポリシー を参照してください。
ユーザに関連付けられないデータ
次のデータは収集される場合がありますが、ユーザの識別情報には関連付けられません。
- 購入
- ID
- 使用状況データ
- 診断
アクセシビリティ
デベロッパは、このアプリがサポートしているアクセシビリティ機能をまだ示していません。 詳しい情報
情報
- 販売元
- Kevin Merz
- サイズ
- 11.9 MB
- カテゴリ
- ヘルスケア／フィットネス
- 互換性
iOS 14.0以降が必要です。
- iPhone
iOS 14.0以降が必要です。 - iPad
iPadOS 14.0以降が必要です。 - iPod touch
iOS 14.0以降が必要です。 - Mac
macOS 11.0以降とApple M1以降のチップを搭載したMacが必要です。 - Apple Vision
visionOS 1.0以降が必要です。
- 言語
- 英語
- 年齢制限
13+
- 13+
- まれ
医療／治療情報
含む
健康またはウェルネスのトピック
- アプリ内課金
あり
- Premium Yearly ¥3,000
- Premium Monthly ¥500
- 著作権
- © Kevin Merz