Stronger, Bigger Muscles 17+

Name: Stronger, Bigger Muscles
Price: 700 JPY
Author: Frank Baresich

Frank Baresich

iPad対応

- ¥700

説明

In addition to goals for weight load, repetitions and rest between sets that are indicated by your body; this app provides:

- Real world whole-body workouts, split workouts, and body part specialization.
- The instructions for:
-- understanding workout terms.
-- performing exercises correctly.
-- easily changing the exercise
-- accounting for body weight.
-- the number & weight of plates needed for barbell exercises.
-- how much weight to use.
-- how many reps to do.

- Extensive information regarding:
-- your personal workout and exercises notes.
-- your progress for each exercise.
-- percent your strength increased.
-- date and name of every workout you completed.
-- workout and exercises you completed on a given date.
-- weight, reps and sets you last performed for the exercise.
-- weight you can use for the minimum reps of your goal.
-- when your weight goal will increase and by how much.
-- last workout you completed and link to one you should do next.

2024年7月6日

バージョン 8 (8.0)

added 12, 10, 8, 6 rep pyramid to set/rep choices for most exercises
made image height the same for exercises
modified plate weight calculations to account for tare of hack machine

デベロッパである"Frank Baresich"は、アプリのプライバシー慣行に、以下のデータの取り扱いが含まれる可能性があることを示しました。詳しくは、デベロッパプライバシーポリシーを参照してください。