SuperBetter: Mental Health 4+

SuperBetter, LLC

iPhone対応

    • 4.6 • 117件の評価
    • 無料
    • アプリ内課金があります

iPhoneスクリーンショット

説明

Improve mental health, resilience and social-emotional skills.

SuperBetter is at heart a simple and transformative idea – we can use the same strengths naturally displayed in game play to confront real-life challenges, build skills, manage stress & practice self-care.

SuperBetter uses the psychology of game play in all of life. Playing SuperBetter means bringing a gameful mindset to real-life - challenging yourself, going for epic wins, adopting a secret identity, completing quests, battling bad guys, activating power-ups and checking-in with allies. The 7 rules for living gamefully is a framework to be stronger, happier, braver & more resilient in everyday life.

Invented by researcher & game designer Jane McGonigal, SuperBetter is backed by science. In a randomized controlled trial at University of Pennsylvania playing SuperBetter for 30 days was associated with significant improvements in mental health and resilience.

The SuperBetter app makes it simple to go for epic wins, track your gameful strengths and build your whole-person resilience - mental, social, emotional & physical. Proven results in 10 minutes a day.

SuperBetter is for youth, teens, young adults & everyone who wants to unlock their heroic potential using the power of living gamefully. Over 1 million people have played SuperBetter.

SUPERBETTER PRODUCTS

> Hero account: Play SuperBetter on your own.
> Host account: A web-based portal to host challenges for squads.
> Player account: Join squad challenges when invited by a host.

HERO ACCOUNT: PLAY ON YOUR OWN

14-day free trial

Grow your mental health, social-emotional wellbeing & physical resilience with a library of over 40 solo challenges.

Create your own challenges to go for personal epic wins.

Join squad challenges from hosts.

Watch a demo video on the SuperBetter website.

HOST ACCOUNT: HOST CHALLENGES FOR SQUADS

Promote mental health, resilience, social-emotional learning and skills for success with groups in a way that's practical & engaging.

Designed for educators, the Host account is available to anyone:

> Middle & high school teachers promote social-emotional learning.
> Small groups, teams & clubs foster youth mental health & resilience.
> Universities empower student success & student wellbeing.
> Small businesses make it a low-cost employee wellbeing program.

The web-based host portal makes it easy to create squads & host challenges. Squad challenges bring the SuperBetter methodology to life. Each has an epic win and 5-days of activities. Hosts select from a library of over 90 challenges to promote mental, emotional, social & physical resilience, or create custom challenges to have squads go for any epic win they choose. Squad members play about 10 minutes a day on the SuperBetter mobile or web app. They use a free Player account or a low-cost Hero account. Learn more on the SuperBetter website.

PLAYER ACCOUNT: SQUAD PLAY ONLY

The Player account is a companion to the Host account. It is a free account to play with squads only.

Players can join squad challenges when invited by someone with a Host account, and play a weekly challenge hosted by SuperBetter.

DESIGNED FOR SMARTPHONES

The SuperBetter mobile app is designed for smartphones. If you have a Chromebook, iPad or tablet device you can play on the web app.

SUBSCRIPTION TERMS

The Hero account price is $24.99 per year.

Pricing is for U.S. customers. Pricing in other countries may vary. Charges may be converted to local currency depending on country of residence.

Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless canceled before the end of the current subscription period. Manage your subscription in Account Settings after purchase. Any unused portion of a free trial period will be forfeited when you purchase a subscription.

新機能

バージョン 1.3.9

Thank you for playing SuperBetter! This update includes bug fixes and performance improvements. If you experience any issues, please let us know at https://superbetter.zendesk.com.

SuperBetter was redesigned in early 2023 to serve as a tool for educators to address the youth mental health crisis. If you had an account on the original app, you will need to create a new account. History from the old app is not available in the new. The original web app can be accessed through the end of 2023. Find a link in our Help Center FAQs.

評価とレビュー

4.6/5
117件の評価

117件の評価

或るレビュワー

素晴らしい

書籍とともに利用してます。
やってみると、意外に深いですね。
今まで、見えない敵に翻弄され、
本当の味方を見失ってたことに
気付き始めた感じ。。。

著者さんは「スーパーベターになろう」のなかで、

「死ぬか。ゲームにするか」

というところまで追い詰められたそう。このアプリを利用するなかで、実際に「ゲームにする」ことで、「リアルで勝利する」ことにつながる、その感覚が湧いて来ています。

やはり、書籍読んだだけで、行動(プレイ)しないとダメ。このアプリはそれ(プレイ)を下支えしてくれます。

なお、一つアプリについて疑問が。
Bud guysで、vanquished((完全に)征服する,破る,負かす,克服する)したものについて。
消すことも復活させることも出来なくなる(ボタンがない)のですが、仕様でしょうかね。

シューブラック

日本語版が欲しい

取り組もうと思うが英語を訳すのがめんどくさくなってしまう。

Kippy86

Not for me

I keep going back to it because my friends love it but I find it too wordy, very heavy on text. I wish it had less text and more badges, stickers or icons to make it more light and fun.

アプリのプライバシー

デベロッパである"SuperBetter, LLC"は、アプリのプライバシー慣行に、以下のデータの取り扱いが含まれる可能性があることを示しました。詳しくは、デベロッパプライバシーポリシーを参照してください。

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