BE FREE - Barbara Becker 12+
Fascial swing movements
Wolfgang Saiger
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- Free
- Offers In-App Purchases
Screenshots
Description
BE FREE is a new training that allows you to test the functionality of your fasciae - and in case of limitations - to treat them with fascial swing movements. By means of a free 10-minute test, you will examine the mobility of your fascial chains. Depending on your personal results, limitations in fascial health - such as tight or sticky fasciae that can cause tension, immobility and pain - will become apparent.
The fascial swing movements can be acquired by in-app sales. Get your individual training mix according to the test results. It consists of exercises for your imbalances and further swing movements that help you in maintaining your fascial health and fitness. Alternatively, you can have the workout designed according to your limitations or complaints, such as headaches or neck pain. The workout takes round about 10 minutes and can be done anywhere.
"Fascial swing movements have a healing power, they loosen and free the entire body," says Barbara Becker about the new workout.
What’s New
Version 1.0.1
Improved stability and some minor UI changes.
App Privacy
The developer, Wolfgang Saiger, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Wolfgang Saiger
- Size
- 407.1 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 10.0 or later.
- iPad
- Requires iPadOS 10.0 or later.
- iPod touch
- Requires iOS 10.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © wellbewell GmbH
- Price
- Free
- In-App Purchases
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- BE FREE Workouts USD 11.99
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.