Avoid: Break Bad Habits

Calmly recover & regain focus

Only for iPhone

Free · In-App Purchases · Designed for iPhone

iPhone

A simple tracker to stop habits, cure procrastination, and break bad habits. Avoid is a calmer way to change habits. Instead of another to-do list, Avoid helps you track the things you want to stop doing: bad habits, temptations, toxic situations, and the people, events, or places that pull you off course. Whether you are trying to quit a habit, reduce triggers, or stay away from unhealthy patterns, Avoid helps you stay aware, accountable, and consistent over time. WHAT CAN YOU ACHIEVE? • Cure procrastination: Block out the noise, stop doomscrolling, and finally regain your daily focus. • Stop stress eating: Build a healthier lifestyle by tracking your success in avoiding junk food, sugar, or late-night cravings. • Break bad habits: Whether it is biting your nails, texting an ex, or overspending, get the accountability you need to stop habits that cause daily stress. WHAT YOU TRACK Set up anything you want to avoid, such as: • overspending • junk food • social media • alcohol • cigarettes • an ex • a stressful event • a triggering place Avoid turns self-awareness into measurable progress. RELAPSE TRACKING Nobody is perfect. Log a slip with one tap, note what triggered it, and get back on track. Avoid helps you stay honest about relapses, learn your patterns, and keep moving forward. PROGRESS THAT FEELS REAL See the impact of staying on track with: • streak tracking • relapse history • weekly activity • estimated money saved • estimated time reclaimed • mood and personal cost tracking • goals, badges, XP, levels, and milestones REMINDERS AND ACCOUNTABILITY Stay consistent with: • daily check-in notifications • reminders for habits, events, and routines • weekly progress summaries • reflections and commitments • support for tracking places and trigger situations you want to avoid TOOLS FOR URGES When an urge hits, Avoid gives you support in the moment with urge-break games and calming activities designed to interrupt cravings and help you refocus. AI INSIGHTS Understand your habits more clearly with AI-powered reports that help you see patterns, reflect on triggers, and plan better ways to handle setbacks. MORE TO HELP YOU STAY ON TRACK Avoid also includes: • home screen widgets • trusted support contact tools after a relapse • cloud backup and restore • support for English, French, Spanish, Portuguese, Italian, German, Chinese, Japanese, Korean, Thai and Vietnamese. Whether you are working on a small habit or making a major life change, Avoid gives you the clarity and support to build lasting progress. Pro AI End User License Agreement https://avoid.pixel-hat.com/legal/eula/

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Features, performance, bug fixes but most important more fun stuff !

Version 1.2.2

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In-App Purchases

The developer, roy massaad, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

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    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    • Provider
      • roy massaad
    • Size
      • 74 MB
    • Category
      • Health & Fitness
    • Compatibility
      Requires iOS 16.6 or later.
      • iPhone
        Requires iOS 16.6 or later.
      • Mac
        Requires macOS 13.5 or later and a Mac with Apple M1 chip or later.
      • Apple Vision
        Requires visionOS 1.0 or later.
    • Languages
      • English
    • Age Rating
      4+
    • In-App Purchases
      Yes
    • Copyright
      • © 2026 Roy Massaad
  • Developer Website
  • Privacy Policy

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