Vacuum: Flat belly
Health & Fitness
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Vacuum helps you practice the abdominal vacuum - a simple breathing technique for a flatter, stronger core.
- Guided sessions with breathing phases and timing
- A daily plan to build the habit
- A technique guide so you do it right
- Progress that syncs to your account
A few minutes a day. No equipment. Just breathe and hold.
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
New: a daily reminder to keep your practice consistent — turn it on and pick your own time for a gentle morning nudge.
Plus minor improvements and fixes.
The developer, Roman Voronin, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Roman Voronin
- Size
- 7.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
English and 4 more
- English, German, Portuguese, Russian, Spanish
- Age Rating
4+
- 4+
- Copyright
- © 2026 Roman Voronin