FormLab
AI Real-Time Squat Form Coach
Only for iPhone
Free · In-App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
FormLab is a personal trainer app that analyzes your workout form in real time using your iPhone camera and Apple Vision AI.
◆ Real-Time Form Analysis
Simply point your camera at yourself and AI instantly detects joint positions, analyzing your squat movement in real time. No wearable devices needed.
◆ 7 Form Issues Auto-Detected
• Knee Valgus (Knee Caving In)
• Insufficient Depth
• Excessive Forward Lean
• Heel Rise
• Left-Right Asymmetry
• Butt Wink
• Hip Mobility Issues
◆ Side + Front Analysis
Side view analyzes depth, forward lean, and heel position. Front view analyzes knee alignment and asymmetry.
◆ Detailed Post-Workout Report
After each session, receive a grade (Excellent/Good/Fair/Needs Work), form score, perfect form ratio, depth achievement rate, and more.
◆ Workout History & Video Replay
All workout records are saved automatically. Review recorded videos with an issue timeline to see exactly when form problems occurred.
◆ FormLab Pro
One-time purchase, use forever:
• No ads
• Unlimited reps per session
• Unlimited workout history
• Workout recording
• Issue timeline
All analysis is processed on-device. No video or data is ever sent to external servers.
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
This update makes every workout more fun and intuitive!
• Live Form HUD — See your form score (0–100) and squat depth in real time, right on the camera screen. Know the exact moment you hit depth.
• Perfect Rep Celebrations — Nail a flawless rep and enjoy a satisfying burst of celebration. String them together to build a combo!
• Personal Best Moments — Beat your highest score and get a special celebration.
• Skeleton Glow — The joint-tracking overlay now looks crisper and more alive: it glows softly when your form is good and highlights issues by color.
• Streaks & Achievements — Track your day streak and unlock badges as you hit milestones for total reps, perfect reps, and consistency.
• Shareable Result Card — Turn your session results into a beautiful card and share it to social media in one tap.
As always, we've improved stability. Your feedback means a lot — thank you!
The developer, Acconecto, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Acconecto
- Size
- 5.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and Korean
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment Information
Contains
Advertising
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- FormLab Pro USD 3.99
- Copyright
- © 2026 Acconecto
