FormLab

AI Real-Time Squat Form Coach

Only for iPhone

Free · In-App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

FormLab is a personal trainer app that analyzes your workout form in real time using your iPhone camera and Apple Vision AI. ◆ Real-Time Form Analysis Simply point your camera at yourself and AI instantly detects joint positions, analyzing your squat movement in real time. No wearable devices needed. ◆ 7 Form Issues Auto-Detected • Knee Valgus (Knee Caving In) • Insufficient Depth • Excessive Forward Lean • Heel Rise • Left-Right Asymmetry • Butt Wink • Hip Mobility Issues ◆ Side + Front Analysis Side view analyzes depth, forward lean, and heel position. Front view analyzes knee alignment and asymmetry. ◆ Detailed Post-Workout Report After each session, receive a grade (Excellent/Good/Fair/Needs Work), form score, perfect form ratio, depth achievement rate, and more. ◆ Workout History & Video Replay All workout records are saved automatically. Review recorded videos with an issue timeline to see exactly when form problems occurred. ◆ FormLab Pro One-time purchase, use forever: • No ads • Unlimited reps per session • Unlimited workout history • Workout recording • Issue timeline All analysis is processed on-device. No video or data is ever sent to external servers.

  • This app has not received enough ratings or reviews to display an overview.

This update makes every workout more fun and intuitive! • Live Form HUD — See your form score (0–100) and squat depth in real time, right on the camera screen. Know the exact moment you hit depth. • Perfect Rep Celebrations — Nail a flawless rep and enjoy a satisfying burst of celebration. String them together to build a combo! • Personal Best Moments — Beat your highest score and get a special celebration. • Skeleton Glow — The joint-tracking overlay now looks crisper and more alive: it glows softly when your form is good and highlights issues by color. • Streaks & Achievements — Track your day streak and unlock badges as you hit milestones for total reps, perfect reps, and consistency. • Shareable Result Card — Turn your session results into a beautiful card and share it to social media in one tap. As always, we've improved stability. Your feedback means a lot — thank you!

The developer, Acconecto, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
    • Usage Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Usage Data

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Acconecto
Size
  • 5.3 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English and Korean
Age Rating
13+
  • 13+
  • Infrequent
    Medical Treatment Information

    Contains
    Advertising
    User-Generated Content
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • © 2026 Acconecto